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  1. Food
    Hello, today I got into the Christmas mood and baked a lowcarb cake. The webpage on which I found the recipe doesn't provide any nutritional information. Is it okay if I just add up all the calories of the single ingredients? Does the weight of the cake change once it's baked (sorry if this...
  2. Member Diets
    Hello. I made this diet. Hope you enjoy it. 5-Point-Diet: Calories consumed: 0 = 5 points 0-500= 4 points 500-800= 3 points 800-1000= 2 points 1000-1200= 1 point 1200-x= 0 points Food: waterfast: 5 points liquid fast*: 4 points only soup with nothing inside: 3 points soupfasting...
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