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  1. Member Diets
    Okey so I find that I have a MUCH easier time fasting than simply restricting. Because whenever I eventually end up eating something (basically no matter how low cal) I end up feeling hungry, which I don't really do when I fast. HOWEVER I do think that a slower weightloss (aka eating maybe...
    binging fasting help restricting selfcontrol
  2. Anorexia Discussions
    So, i've started the abc diet and at the night i can barely sleep because i'm too hungry and my stomach hurts like hell, so any advice to have more self control?
    ana control hungry night selfcontrol
  3. Anorexia Discussions
    Sometimes, I step in the shower or on the scale or eat some celery, but the feelings always come back. Any tips?
    binge selfcontrol
  4. Anorexia Discussions
    Ever like my parents started freaking out on my weight spiralling downwards and my A-levels being on risk, I went from extreme self-control and restricting to bingeing more than I'd like to admit. My weight is stagnating, narrowly below the boundary to a normal weight, and I am very very unhappy...
    ana anorexia bed binge bingeeating bingeing restriction selfcontrol
  5. Anorexia Discussions
    Okay so at school (especially during break) I always get something to eat, EVEN WHEN I'M NOT HUNGRY! Its not like my school is healthy like most the foods are in the 400-500 kcal group. No matter what I do, I always end up eating even when I don't want to. HOW CAN I CONTROL AND STOP MYSELF FROM...
    kcal selfcontrol
  6. Anorexia Discussions
    Okay so at school (especially during break) I always get something to eat, EVEN WHEN I'M NOT HUNGRY! Its not like my school is healthy like most the foods are in the 400-500 kcal group. No matter what I do, I always end up eating even when I don't want to. HOW CAN I CONTROL AND STOP MYSELF FROM...
    kcal selfcontrol
  7. Anorexia Discussions
    So a co worker told me today I am really starting to look very skinny... I felt insulted:/ idk to take it as an insult or positive....
    nightchild nosleep selfcontrol sleepy
  8. Anorexia Discussions
    Hello all. So in July I was a happy weight of 99lbs, not i'm up to 112 and I am not happy. I think it's because i've stopped being so on mark with my calorie counting. I've recently started university - that's lots of drinking, lots of eating my own meals, lots of forgetting to exersise. I...
    ana binge change cravings selfcontrol
  9. BED Discussions
    I work in a cafe and since i started working in hospitality ive gained 15kg. I used to heavily restrict and it was easy because i was never around food. Now i work with cakes and all sorts of delicious food every single day and the staff are allowed to eat any of it. I will go from restricting...
    bed binge cafe calories selfcontrol sugar weightgain work
  10. Anorexia Discussions
    I am going camping all weekend and that means lots and lots of junk food. I will be able to get away with not eating (except for dinner and maybe breakfast) but I can feel my self control coming down because of all the food. I need tips/advice how to stay in control and make myself not binge...
    advice anatips calories camping control diet edtips family restriction selfcontrol
  11. Community Introductions
    Hello out there! My name is Andrea :) Let me start off by saying that I am so happy to have found this community! I'm new to pro ana and have been in need of some support concerning this. I'm looking to ana as a source of self-control as well as a source of weighloss. I feel that if I can...
    change newlife proana selfcontrol skinny thin
  12. Community Introductions
    Currently living on the east coast of the united states. Have been making pathetic attempts (and failing miserably) at losing pregnancy weight from nearly 5 years ago. BUT - i'm over being lazy and ready to put in full effort! I'm 25, i'm in my milf years haha. Anyone ever have any great tips...
    52kg motivation new pregnancy selfcontrol skinny somanytogo
  13. Anorexia Discussions
    I want to Fast this weekend but i'm horrible at controlling myself. Can you guys give me some tips on how to fast properly without having to binge?
    binge fasting selfcontrol tips
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