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  1. Anorexia Discussions
    Hi can anyone write me a meal plan that has around 70-90 g of protein and includes like… healthy stuff? Like I feel like I’m so far gone that I don’t even know what people normally eat and are supposed to be eating. I high restrict so around 1100 is my max but preferably a little less. Volume...
  2. Anorexia Discussions
    Since school and university start again in September I thought we'd share our tips and tricks for studying with an eating disorder. Staying concentrated and achieving good grades at school can be extremely difficult for someone suffering from an eating disorder but there are ways to manage and...
  3. Anorexia Discussions
    i hate this so much, i start school on wednesday and i was supposed to be at least 13 pounds lighter. I can't believe i fucked it up so badly i never ate over my tdee but i just couldn't lose fast enough and i hate myself so much i never want to eat again. also i've been at a plateau for like 2...
  4. Bulimia Discussions
    i'm in college (classified as school?), and i just purged in the toilets. it smells awful and i'm too scared to leave (i chose the toilets that are one cubicle so no one would hear). how do i get rid of the smell quickly? i have perfume but i feel like it would make the smell worse. ahhhhhhhhhhh
  5. Anorexia Discussions
    Edited to make it more concise Today I was finally allowed to go back to college Today we had dance lessons. My class is also on the top floor which is a LOT of stairs that I ended up running up and down 3 times before the lesson for various reasons. During dance we always do a high intensity...
  6. Bulimia Discussions
    it's 4:30am rn and was wondering if i took laxatives right before i go to school(7am) do you think they'd kick in during school or maybe when i get out at 2:40? they're the ones you take and overnight they work so that means they take abt 7-8 hrs to work right? i don't wanna be shitting...
  7. Anorexia Discussions
    Thanks to forced inpatient I have no education qualifications and have spent months trying to get any job and can't even get basic fast food ones when I apply. I feel basically entirely useless and I'm lonely and know nobody all my classmates went to uni and I see nobody irl except my parents...
  8. Vegetarian/Vegan/Raw Food Diets
    I'm going to a boarding school. The meals are very difficult for me. Has anyone any tips how I can tell my teachers that I don't want to eat anything. I am very sick of the questions.
  9. Anorexia Discussions
    hey everyone. I have midterms this week and my anorexia is not letting me eat much besides caffeine and a small dinner. I am having trouble studying and staying focused because all im thinking about is food and I have no energy. Does anyone have any tips to study without eating and like things...
  10. Food
    to those still in school, do you bring lunches to school (fruits n low cal stuff) so you dont eat when you get home or do you fast/not eat until you get home? i started school again and i'm conflicted. ive brought lunch before but now my schedule is a lot shorter but i want to stay in the...
  11. The Happy Place
    I got an offer from there on the 25 Jan, never honestly thought i'd get in even though it's been a pipe dream of mine since I was a small kid, still doesn't feel real and I can't believe it happened. I got straight into the college within Cambridge that I applied to as well. it's one of the best...
  12. The Happy Place
    I found out last week that I'm officially in Graduate school for Community Mental Health Counselling to be a Licensed Practising Clinical Counsellor!! Because I didn't have to take the GRE, I had to maintain a B or above, get recommendation letter, and write a continued goal statement to get in...
  13. Anorexia Discussions
    Hi everyone! does anyone have any tips for studying with brain fog and low energy? I'm in college, so I have finals the next two weeks and its so hard trying to study while restricting. I would increase my calories a bit, but with christmas and the winter holiday coming soon I don't want to...
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