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  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

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  1. Exercise
    i can't go to school, i can't text people, i can't focus. i have no motivation and i just want to curl up in a ball and die. the only reason i get out of bed is to get my 20k steps in. at least it's something to get me up, but i just feel guilty for not going to school. idrc though
  2. Anorexia Discussions
    another vent post courtesy of yours truly today i saw a girl whose legs are thinner than my arms. i have been hit with the irrational jealousy of a dysmorphic anorexic. i have also been put off of lunch. i have had two cups of grapefruit (kcal unknown), a cup of yogurt (84kcal), and am currently...
  3. Anorexia Discussions
    hi, So I find it very hard to focus or find the energy to work on school when I'm eating low cal.. Are there any foods that can help give you energy or at least less of the 'foggy' feeling? It's been getting really annoying. Thanks!
  4. Anorexia Discussions
    Hi can anyone write me a meal plan that has around 70-90 g of protein and includes like… healthy stuff? Like I feel like I’m so far gone that I don’t even know what people normally eat and are supposed to be eating. I high restrict so around 1100 is my max but preferably a little less. Volume...
  5. Anorexia Discussions
    Since school and university start again in September I thought we'd share our tips and tricks for studying with an eating disorder. Staying concentrated and achieving good grades at school can be extremely difficult for someone suffering from an eating disorder but there are ways to manage and...
  6. Anorexia Discussions
    i hate this so much, i start school on wednesday and i was supposed to be at least 13 pounds lighter. I can't believe i fucked it up so badly i never ate over my tdee but i just couldn't lose fast enough and i hate myself so much i never want to eat again. also i've been at a plateau for like 2...
  7. Bulimia Discussions
    i'm in college (classified as school?), and i just purged in the toilets. it smells awful and i'm too scared to leave (i chose the toilets that are one cubicle so no one would hear). how do i get rid of the smell quickly? i have perfume but i feel like it would make the smell worse. ahhhhhhhhhhh
  8. Anorexia Discussions
    Edited to make it more concise Today I was finally allowed to go back to college Today we had dance lessons. My class is also on the top floor which is a LOT of stairs that I ended up running up and down 3 times before the lesson for various reasons. During dance we always do a high intensity...
  9. Bulimia Discussions
    it's 4:30am rn and was wondering if i took laxatives right before i go to school(7am) do you think they'd kick in during school or maybe when i get out at 2:40? they're the ones you take and overnight they work so that means they take abt 7-8 hrs to work right? i don't wanna be shitting...
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