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  1. Fasting and Cleansing
    Hii! I’ll be holding myself accountable here Rules: 200cal limit burn 100-200cal everyday from walking Starting weight:140lbs Current weight:137lbs Goal weight:106-108lbs so i’ve currently lost 3lbs in a day!:)(lots of water weight tbh😭) you guys can join if you want!!<33❤❤
  2. Anorexia Discussions
    TW: weight loss I’ve flirted w my ED most of my life but only started strictly being affected by it last august. I went on a week long binge cause my mom was on holiday where I ate nothing but take out and drank about 4L of chocolate milk a day. After that I new I needed to take back control...
  3. Diet Results
    I’ve been restricting calories and trying to get at least an hour or two of cardio (walking or running) per day for exactly a month now! Here are my result pics so far *the pics with the white bra are from today 😅 kinda had trouble uploading the pics in the right order Does anyone else ever...
  4. Exercise
    Do you workout in intervals throughout the day or all at once? I read somewhere that working out in short intervals throughout the day can be more effective for results, as long as it adds up to the same amount of calories, but I'm curious if anyone's actually tried it? If so, what did you do...
  5. ABC Diet
    ABC Diet accountability
  6. Starting at a higher BMI
    Before, Sometime in May 2021: 89.1kg/196.4lb - 33.5BMI - obese After, 5th June 2022: 65.1kg/145lb - 24.8BMI - normal Total weight loss so far: 51.4lb / 23.3kg Around 2020-2021 I put on a lot of weight due to regular binging and lack of exercise brought on by depression and anxiety. I was...
  7. Mono diet
    So i did an apple mono the other day and went from 118.7 to 117.2 and decided to do a yoghurt mono yesterday because i've been craving yoghurt. I am mildly lactose intolerant so was going to do alpro fruit flavoured yoghurt but I was tempted by skyr and arla in the shops so decided fuck it...
  8. ABC Diet
    Has anyone here successfully finished the ABC diet? How much weight did you lose? I’m starting Monday so any advice or tips you can give me would be fantastic
  9. Fasting and Cleansing
    hi everyone~ I'm posting this here to document my first one-week liquid fast results! <3 each day, I will update how I feel and how many steps I do. at the end of the week, I'll update my weight after the fast! I'm 5'6 for reference. weight after binging 2 days: 66.0 kg hoped-for end weight...
  10. Fasting and Cleansing
    hi everyone~ I'm posting this here to document my first one-week liquid fast results! <3 each day, I will update how I feel and how many steps I do. at the end of the week, I'll update my weight after the fast! I'm 5'6 for reference. weight after binging 2 days: 66.0 kg hoped-for end weight...
  11. Skinny Girl Diet
    &#119997;&#119890;&#120014;! &#120012;&#119890;&#120001;&#119992;&#119900;&#120002;&#119890; &#120009;&#119900; &#120002;&#120014; &#119990;&#119992;&#119992;&#119900;&#120010;&#120003;&#120009;&#119990;&#119991;&#119998;&#120001;&#119998;&#120009;&#120014; :> im not gonna bother do a long ass...
  12. Low Carb Diets
    Hey guys so the boiled egg diet works like magic for me, I lose a ton of weight fast, don't put it back on and best of all, don't feel hungry or tempted to eat other food while I'm doing it I just did it for the past three days and it was great. then today I decided I should try and eat sth...
  13. Diet Results
    hi ok so i was doing the abc diet and it wasn’t working for me so instead i’m making my own diet which i’ll start tmr, monday the 25th of october. i’ll post my body measurements (hips, waist, and boobs) at the end of each week and at the beginning but i don’t weigh myself bc i know that that...
  14. Starting at a higher BMI
    hi guys! i'm beginning my 5 day fast today and it would be a lot easier to have someone who gets what i'm going through to talk to. i'd prefer someone with similar stats as mine, i'll leave them below. i'd like to say i'm not proana at all, but i've been dealing with this illness for 5 years...
  15. Starting at a higher BMI
    hi guys! i'm beginning my 5 day fast today and it would be a lot easier to have someone who gets what i'm going through to talk to. i'd prefer someone with similar stats as mine, i'll leave them below. i'd like to say i'm not proana at all, but i've been dealing with this illness for 5 years...
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