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  1. Anorexia Discussions
    I’m loosing some weight because I started restricting and walking out side up and down some hills. Iv lost 3 lbs in about a week. So here are my June goals- Stay under 400 cals per Meal Purge at least 2x daily No more then 3 meals a day with no snacks No fast food Loose 10-13lbs Continue to...
    ana restricting
  2. Anorexia Discussions
    i am going to wait for my hair to grow out and get thicker before i start [email protected] myself again to hopefully lose less hair as i am used to having very short but very thick hair and then after that idc how much i lose again
    hair growth hair loss restricting starvation diet starving and fat loss
  3. Anorexia Discussions
    I've been restricting heavily for nearly 2 weeks but don't seem to be losing any weight, instead I'm getting bloated and step onto the scale and it's as if I've put on a few kgs. I did just finish my period though and it just didn't seem to ever end lol, so my body is still probably affected...
    ed restricting
  4. Anorexia Discussions
    I really want to try this diet, but it would be nice to know first if its worth it or not. So, please share your results even if you havent finished the whole plan, even if it was only a few days. I would appreciate it!!🙂 (you can also include some tips and tricks)
    abc diet anorexia calories restricting weight loss
  5. Anorexia Discussions
    im struggling really bad these days...again. currently i am in the middle of an existential crisis and im obsessed with the fact i feel like i have no skills and i cant do anything. on top of this, i had to get involved with my friend´s abusive relationship and ended up being a therapist for...
    restricting stress vent
  6. Anorexia Discussions
    Not that when I do eat I'm super happy, but whenever I low res I get in such a depressive mood, which is usually the reason behind overeating. Does anyone experience this too? How do you cope with it?
    depressed happy lowres overeating restricting
  7. Anorexia Discussions
    I have been restricting for a year. Mostly around to 1000 calories. I have lost 13kgs. After I restricted to 400 calories, sometimes less sometimes more I have started to binge. I recently graduated school so I am at home all the time. Thus I started to binge. Now it has gotten very bad. Binginf...
    binge + purge binging advice binging ana control restricting
  8. Community Introductions
    Hi everyone, I'm 28 years old and a journalist. I would love to meet new people here who are following a similar path as me. I'm in active recovery (restricting + orthorexia) and I'd say I'm doing pretty well, even if it's really hard. Right now I'm really dealing with my internalised fat phobia...
    fatphobia introduction ortherexia recovery restricting
  9. Community Introductions
    Hi everyone, I'm 28 years old and a journalist. I would love to meet new people here who are following a similar path as me. I'm in active recovery (restricting + orthorexia) and I'd say I'm doing pretty well, even if it's really hard. Right now I'm really dealing with my internalised fat phobia...
    fatphobia introduction ortherexia recovery restricting
  10. Anorexia Discussions
    Does anyone have any ideas how to boost heart rate without gaining weight. Im maintaining/ losing very slowly and my heart rate is low again. Today when I checked it was 35bpm. I know that’s really low and I’ve been admitted to hospital tons of times because of it. Tbh at this point and would...
    cba lowheartrate restricting
  11. Anorexia Discussions
    So, I’m attempting to break my bp habit and as much as I’m hating it, the way I’ve been doing it is to refocus on simply keeping down everything I eat rather than restricting aswell as. In the process, I’ve eaten more than normal- around 1300-2000 for about 3 days. Is this enough to cause...
    binge and purge free metabolism restricting
  12. Public Blogs
    About me (More info on my profile) : 16 - 07/10/06 From UK Disordered eating began at 10/11 - manifested into an eating disorder :') Some stats (Will not update on this blog) : 158cm - 5'2 SW : 71kg UGW : 40kg Max Restriction : 650 Cals Average 7,000 - 10,000 Steps on weekdays Normally I B/P...
    accountability ana b/p food diary recipes restricting
  13. Anorexia Discussions
    Do you guys lose faster with or without exercise?
    ana anorexia exercise restricting
  14. Anorexia Discussions
    So I got two bangs (energy drinks) to keep me full and a banana as a snack. We’re gonna try and restrict under 500 cal today …. Wish me luck
    ana anorexia restricting
  15. Anorexia Discussions
    So my husband is leaving for 5 days. I know I’m going to restrict and use laxatives, but what else should I do? I’m aiming to loose at least 3-5 lbs 🙏 I know I’ll purge but I’m worried I’ll binge. What should I do instead of purging ? I think I’ll smoke hella weed ( does not give me the...
    bulima anorexia diet restricting
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