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  1. Anorexia Discussions
    which do u prefer: low res, med res, high res, and why? imo i feel like all of them have their benefits and drawbacks low res gives the quickest results but it’s super dangerous and unsustainable for longer than a few weeks at most (not to mention how mentally and physically torturous it is...
  2. Anorexia Discussions
    I am so fucking tired of seeing girls skinnier than me I work so hard I eat so little I eat less and less everyday and these girls don’t have to do anything they can eat shit its not fair I’m never gonna get to my fucking goal weight no matter how hard I try I am stagnant at this weight even...
  3. Anorexia Discussions
    Hi y’all, i think this is an unpopular opinion but i love the feeling of the blood rushing whenever i get up or the feeling i’m about to faint. it’s just so validating, anyone else relate?
  4. Anorexia Discussions
    I eat 900-990cal a day. I feel like compared to others on here it would be high res but I don't really know because when I read about high res its always 1000-1100 or so. I'm curious, what do you consider high restriction to be? It would also be great to hear from people who do high restriction.
  5. Anorexia Discussions
    Any advice is appreciated: So, around 2021-2022 I went from 145-120lbs. I was restricting eating around 700 cals a day (1200 on "binge" days.) From 2022- now in 2023 I am currently 117 pounds and fluctuate to 115 on good days. My goal is 105. I feel so stuck I just don't know what to do. It was...
  6. EDNOS Discussions
    When people define normal eating - what even is that? What should I be aiming for in terms of my way of thinking or my way of eating? Is there anyone in the Western world that exists who doesn't ever think to themselves "I shouldn't eat too much of this" or "I should eat better tomorrow"? There...
  7. Anorexia Discussions
    I don’t know what to do, i used to be so good at restricting and now it’s hard to even have an intake of 600. Ive been eating around 800-1600 calories lately and that’s if i manage to ignore my intense hunger. Ive eaten up to 3000 calories some days and it scares me. I feel so invalid and like...
  8. Anorexia Discussions
    Wondering if any of you guys know what is counted as the different exercise categories on Losertown. Would walking 10-15k steps per day be considered lightly active? or running 5k/day close to moderate... any suggestions of what activity levels would fit where I know the BMR calculator by...
  9. Media and Art
    So there’s a few basic rules. Nothing. S3xual themed, please. But, I will draw: Thinspo Bonespo Body checks NOTHING other than human! Any gender/sexuality is welcome! Can’t draw anything bigorexic like though (I can’t draw good muscles lmfao kms) I’ll draw up to 2 people in the same photo You...
  10. Anorexia Discussions
    I’m tryna lose 4kg in 5 days (need to get to my monthly goal weight :/) but idk if I should fast to get there or just eat low cal to keep my metabolism up. What do you think? I’ll be burning about 500 cal a day bcuz of exercise if that’s helpful. Also does high restrict mean you’re restricting...
  11. Anorexia Discussions
    I wanted to ask if any of you take vitamin or supplements to help prevent deficiencies. What are they? In addition, how many calories are your vitamins and do they help you at all?
  12. EDNOS Discussions
    Hi so basically im bmi 21 and i have relapsed after weight gain due to hormonal bc which i stopped 3 months ago. Anyways since i have been trying to lose i have been restricting between 500-900 cal for 3-4 weeks now and my period is late this month. I took hpt’s ofc and they were neg, can my low...
  13. Anorexia Discussions
    Sometimes I drink a ton of diet soda and chew gum, but I know I like to switch it up every once in a while so I don’t become bored. What do you do to suppress appetite but keep your body and mind functional? How much of it do you consume that’s healthy? Is their anything you do/do not...
  14. Public Blogs
    what a throwback! I made this account back in 2k14 I would come online, religiously, every afternoon ... but I never posted. I must've haunted these forums for months, lurking in the comment sections, And after gathering all my research, created my ~~'perfect diet'~~ It was totally...
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