Search Results for ‘restrict’
-
This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.
Discussions Showcase Albums Media Media Comments Tags
1-13 of
500 Results
Search Tags
-
Anorexia DiscussionsOkay so I’ve been restricting A LOT like no food at all for a week at a time and then ill allow myself to eat and usually I am pretty good at not binging when I do eat. I’ve lost a lot of weight so far but I have not been excercising because It’s a little too hard right now for me to do with...
- 3
- 192
-
Anorexia DiscussionsI’ve been eating so much that I stopped tracking cals cause I was getting overwhelmed by how insanely high the numbers were… If I had to guess, I’d say I have been eating over 3200 kcal EVERYDAY FOR THE PAST THREE WEEKS STRAIGHT. I am desperate to stop and restrict like I used to but I...
- 7
- 593
-
Anorexia DiscussionsAnyone keen to share any habits or “hacks” they have of losing weight or making it easier to restrict? I’ll go first: -cutting up cucumber to have with salt satisfies salt cravings for a low calorie alternative to fries etc -you can buy almost entirely sugarfree/lite jelly from the grocery...
- 0
- 203
-
FragmentsOfHer ·
-
BED DiscussionsI just keep on binging and binging and I just want to restrict all of that ffs, it's the only thing that keeps me sane. So... I am curious, what do y'all folks do to keep yourselves accountable?
- 2
- 301
-
samkynhneigd ·
-
Anorexia DiscussionsI keep on binging and binging and I just want to restrict ffs, its the only thing that keeps me functional. So... How do y'all folks do it? How do you keep yourselves accountable?
- 13
- 294
-
samkynhneigd ·
-
Starting at a higher BMIHow strictly should you take a calorie deficit for weight loss? so just as an example, my current weight is 152Ibs and I want to lose about 30 more my BMR is 1677 calories, so theoretically to lose two pounds a week, I need to be in a calorie deficit of 7000 calories (3500 per pound). this...
- 4
- 219
-
35poundstogo ·
-
GamesI'll start by listing 3 foods and then you choose if you would purge it, keep it down, or refuse to eat it (same idea as kiss marry kill) Respond to the last persons and list 3 more to keep the game going!! Whole avocado Slice of cheesecake Loaf of white bread with butter
- 5
- 88
-
Anorexia DiscussionsI have no disordered friends nd I desperately need one cuz no one around gets this shit and I feel alone My stats 20/F 5’5 (166cm) SW 130lb CW 99lb LW 85lb which I wanna get back to
- 2
- 132
-
Anorexia DiscussionsWhat are the benefits of fasting? Does it make you lose weight quicker? What was your longest fast?
- 4
- 297
-
Aven ·
-
Anorexia DiscussionsHow do you feel when you eat versus how you feel when you restrict? I made a list between the feelings while eating and restricting Eating: Invalid Stomach againt waistband Like accomplished nothing Like I'll never get to my gw Afraid to know my weight Warm Out of control Unproductive...
- 6
- 215
-
Aven ·
-
Community IntroductionsHey! I’ve had an ed for 2 or so years, mostly dealing with restriction and some occasional binging and purging. I was in the hospital this summer but relapsed a couple weeks after getting out. It’s been a few months since then and I need some ppl to relate to.
- 0
- 90
-
februaryfeverrrr ·
-
Anorexia DiscussionsI am anorexic and will restrict for weeks and by restrict I mean completely starve, sometimes I will go days with no water. But then randomly I will begin binging and eating everything for a few days, gain some weight, then restrict again for weeks or months. I feel as if I am not actually...
- 12
- 529
-
skeletonguts ·
-
Starting at a higher BMISo back in 2017 I had my best year concerning my weigh loss. I had stopped playing my sport and from 75kgs in a year I reached 97kgs. I always had issue with my eating (sweet binging) but because I was a professional athlete during my teens and early adulthood, I never surpassed 80kgs. For...
- 28
- 1K
-
Luthien97 ·
1-13 of
500 Results
