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  1. Anorexia Discussions
    https://www.edsupportforum.com/threads/water-retention-food-weight-weight-loss-plateaus-and-you-general-info.591338/
    plateau water retention weight loss whoosh effect
  2. Anorexia Discussions
    So, I've been in a plateau for like 2 weeks and I don't know what's going on?? I've tried eating more and I've tried eating less but my weight won't budge. It's been stagnant on 102.2 lbs or 102.6 lbs (I have 2 scales and these are the readings that they give). How long do I have to wait this...
    plateau
  3. Anorexia Discussions
    i’ve been restricting to 200-350 cals a day for a while now and things are starting to slow down - is this a plateau coming and i simply need to up my intake or is this just how it is now? went from losing 1.5kg-2kg a week to this week having lost 0.5kg advice? info?
    plateau slow weight loss
  4. Starting at a higher BMI
    I have done high restrictions around 1100 to 1400kcal a day for 3 weeks now and lost nothing at all. I do around 8000 steps a day and if I can do a workout at home as well and bouldering on the weekends. But my weight just won't go away and it drives me nuts honestly. What is your way to get off...
    plateau weightloss
  5. EDNOS Discussions
    Please if anyone can relate or share advice… I’d appreciate it. I was a picky eater as a child but never underweight. Then puberty hit I was going through it and started binge eating. As a teen I consciously went into restricting with results but then the cycles began. I could eat non stop...
    appetite binge hunger plateau
  6. Anorexia Discussions
    I'm new here and other than a couple replies, this is my first actual post so please be gentle on me and feel free to give general advice on posting/navigating this forum. Also TW for numbers. This is certainly not a post for those trying to recover. This most recent relapse is the most...
    advice needed binging period plateau vent
  7. Anorexia Discussions
    I’ve been doing low res for a few weeks and it’s been working but now I’ve been stuck at 131-129 for the past while I keep going back and forth so was thinking of doing mid res for a few days to see if it will help me.. what do you think? does mid res work for you?
    help low / med restriction mid res plateau
  8. Anorexia Discussions
    Okay I’m doing so badly right now I want to km$, seriously. Around august, my weight loss rate dramatically slowed. This has never happened before, even at my lw I would lose consistently, but by October, I was eating 500 cals a day and maintaining, sometimes gaining. In November I decided to do...
    anorexia help plateau restriction reversediet
  9. Anorexia Discussions
    I’m getting pretty pissed off right now, my weight has stayed the same for nearly two weeks now and won’t budge. I’m not sure what to do anymore. All I’m currently eating is plain vegetables and diet drinks, I’m losing hope and my mind! I feel like my body is getting smaller but the weight still...
    anorexia calories help plateau weight
  10. Anorexia Discussions
    Is it possible to plateau at 160, for 5 or so days on a 750 cal diet? Or am I retaining water because I’ve started purging lately, so could it be that?
    plateau purging water retention
  11. Anorexia Discussions
    Seriously so fucking frustrated
    ed plateau
  12. Anorexia Discussions
    I’ve gained 2.3+ kg in the last two days and idk why. I had a somewhat higher day of 1300 on Thursday but that isn’t even that high for me since I do high res, but I burned 1100 cals bcs I went horse riding. I then ate abt 900 cals yesterday and went horse riding as well (burned 1000) cals and...
    bloating high resctriction plateau water weigh weight gain
  13. Anorexia Discussions
    HELP. i’ve been stuck between 110.5 and 111 for TWO WEEKS. it’s so frustrating because 109 is my first goal :( i’ve tried low restricting (>300), high restricting (800-1000), fasting, exercising like crazy, and nothing is breaking it. I’m having such a hard time with this. I’ve plateaued...
    ana plateau plateau break
  14. Anorexia Discussions
    I'll be trying a new diet this month and I'll try up my intake because i was staying under 200kcal before all that b/p bullshit and I'm pretty sure it fucked my metabolism. I'm planning exercising more and schedule my scale days (always in the morning bc i take diuretics and they mess with my...
    body dysmorphia plateau
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