Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-9 of 84 Results
  1. Anorexia Discussions
    Ok, you wonderful young people. This olde lady needs an app because my hubby is checking my journal. Any recommendations? It has to be super easy, I am almost 40 and not so much interested in apps/insta/stuff like that. I read books in my youth :( So help would really be appreciated. I only...
  2. EDNOS Discussions
    There has been an update to one of the phone apps that I use to track my weight, intake, and exercise (I have a few). The app now tells me, through color-coding, if my weight and BMI are "low", "normal", or "high". Now all I can think about is getting that dark green line into the light green...
  3. Exercise
    I use an exercise watch to keep track of my steps while walking (it's my main form of exercise). I have a physical disability, so I walk slower than what one might consider a "normal" pace. Because of this, I could be walking for, say, two hours, completely exhaust myself, and my watch will say...
  4. EDNOS Discussions
    I checked my sleep cycle through my phone earlier, and I got what is in the picture: Don't tell me what to do, phone! (And yes, I did exercise before bed. . .) :P
  5. Fasting and Cleansing
    For the last couple years or so, I've had this weird anxiety/fear surrounding fasting - a fear that I'll fall asleep, wake up the next morning, and eat, forgetting I was supposed to be fasting. When my ED was at its worst, and I would go a week, to a week and a half, without eating, I never...
  6. Exercise
    As the title of this post reads, I'm trying to break a weird habit I've gotten into over the course of a couple of years. I have a couple different apps keeping track of my daily steps - one on my phone, and one through my watch. I use the watch to keep track of my steps / calories burned /...
  7. Fasting and Cleansing
    A few years ago, before my father got married and sold his house, I lived with him. I was very big into fasting then, to the point where I would often go on weeklong food fasts, and once went on one that lasted ten and a half days before I was finally made to stop. When he sold the house, I...
  8. Exercise
    My original exercise tracker is on my phone. It counts my daily steps, sleep, heart rate, etc. I walk nightly, and now count my steps using my watch, rather than my phone. But I used my phone for it for so long that NOT using it seemed impossible to me, so I cheat that counter by tapping my food...
  9. Anorexia Discussions
    Sorry if this is an old person question. This site really helps me stay on track while restricting. But I only access on my laptop. I think it's the only way to do so. Is there a good app or ways to help me restrict throughout the day on my Iphone? I have Instagram and try to follow thinspo...
1-9 of 84 Results
Top