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1-16 of 201 Results
  1. Anorexia Discussions
    This is random, but atfer a long time I had oatmeal for breakfast, since a lot of people feel quite satisfied eating it. I usually add a protein source (whey protein/cottage cheese), flaxseeds and some fruits. I do not know if something is just wrong with my body but oatmeal just does not fill...
  2. Anorexia Discussions
    What is your guys favorite oatmeals :) mine so far is the apple cinnamon !!
  3. Anorexia Discussions
    I need more inspiration. 😶
  4. Bulimia Discussions
    Just as the topic says. I’m starting to think there’s some sort of inside joke on here about how everyone says oatmeal is easy to get up just to gaslight some of us 😭 whenever I purge it, its always last to come up and comes up in tiny singular oats at a time, it’s a PAIN. I always eat it...
  5. Anorexia Discussions
    I’ve just binged in oatmeal-2000 kcal worth of the stuff- and i m not sure what to do. Should I purge? I feel terrible about the binge but I really hate purging. Besides I’ve heard that having high cal days may boost your metabolism, but i’m a high restrictor- and do lots of exercise- so I...
  6. Mono diet
    I'm sick of either starving myself or bping. My stomach is constantly in pain and all I'm craving is bread (which is so difficult to purge :/) So I think tomorrow I want to start a porridge mono. technically it won't be a 'mono' but close enough ig. I want to have 3 bowls per day with no...
  7. Anorexia Discussions
    Something I do with my oatmeal that I wish to share: I make oatmeal in the microwave, but before I add the oatmeal to the bowl I add the water first and put my favorite tea in (ginger), heat it up, swirl the tea bag around in the water, take the tea bag out, then I add the oatmeal. If you like...
  8. Anorexia Discussions
    For me, it's oatmeal. I have everything to make it but my irrational brain is scared of the food weight and fullness. I really want oatmeal topped with fruit and a honey drizzle. I've been craving this for about 2 weeks. H e l p
  9. Member Diets
    please credit me if you use this for some reason (no idea why you would, it kinda sucks?) i'm going to do this for twelve days at least, but if I'm doing well and seeing good results I'll repeat it until I get bored ʕ•́ᴥ•̀ʔっ♡♩☆ ☻ starting bmi: 19.6 (weight: 129, height: 5'8")
  10. Food
    so i usually just have maple brown sugar oatmeal or i do plain with almond milk and 0 cal sweetener.. but then today i made some maple brown sugar and added almond milk, cinnamon and pumpkin pie spice and oh my god it was amazing. it tasted like pumpkin pie and i'm already so excited for fall so...
  11. Anorexia Discussions
    can oatmeal cause you to gain weight? or at least stop you losing weight? I have at least one bowl every day and I generally stay under 700 calories but I just. can't. lose. weight. oats are supposed to have a lot of fibre and help with bm's however, I find them to be the opposite. for weeks...
  12. Recipes, The Growing EDS Cook Book
    Intro: Words can't explain how much I love oatmeal because it's really satisfying, healthy and diverse. I'm always experimenting with the ingredients and I thought it would be a nice idea to share them. Whenever I think of a new combination I'll update it here. All of them are below 200 kcal as...
  13. Mono diet
    So I am gonna start a *semi" oatmeal mono for around 3 days. I say semi because I will add in brown sugar and vanilla extract to make the taste bearable. Finished! Total lbs lost = 3! SW: 132.8 Day 2: 131.8 Day 3: 130.8 Day 4: 130.2 Day 5: 129.8
  14. Anorexia Discussions
    What measurements do you use? I want to make the biggest volume of porridge so it'll fill me up but I always end up making it too watery. Just wondering what other people do to find a good compromise between taste and volume. Also any ideas of super low-calorie things to add would be great. I'm...
  15. Anorexia Discussions
    I'm starting to feel guilty for eating basically the same thing every day. It's slowly becoming my only safe food, and I'm just wondering how bad this is compared to just sticking to 100 a day. Pretty much every day I do OMAD (unless my parents are visiting, then I eat like 500 for the day...
  16. Low Carb Diets
    Is there a low carb porridge and/or oatmeal replacement that's reasonably priced? I've seen recipes online for recipes that include coconut flour and whatnot, but those are not only expensive as hell, but they also usually don't taste good cold (I usually like to eat overnight oats.)
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