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1-18 of 86 Results
  1. Mono diet
    so I decided I'm gonna start the almond mono this morning. I've been b/p way too much lately😩 and I need to stop ! I will weigh myself when I wake up and put how much I eat etc i'm planning on doing it only for a day, however if I felt okay I will do another day. I will be eating around...
  2. Orthorexia
    hii :) so I've found that after dinner even if I eat something really healthy with plenty of healthy fats and proteins I alwayyyyys end up snacking on very calorie dense foods!! I usually have at least 1 piece of chocolate + LOADS of nuts and I literally mean LOADS, not just 10 or so but...
  3. EDNOS Discussions
    One of the smaller positive things about fasting is how much you can appreciate the taste of food once you eat again (in my opinion). If I fast for long enough, eating feels almost like torture, but if I go just a day or so, the taste of food is just fantastic. (Though I am a little embarrassed...
  4. Mono diet
    I'm planning on trying to do a 30 days of mono dieting, of course I'm gonna do a couple of days of restricting in between - during those restriction periods I'm gonna try different diet meal plans - such as banana and milk diet, Shantokki diet, the "egg" diet, my favorite "croissant" diet hehe...
  5. Mono diet
    I wanted to know what's the most that you have eaten and managed to loose weight? I'm developing bulimic tendencies, and its making me binge on my mono food like crazy... ugh idk whats my bmi tbh, I've gained a shit ton cuz of my extreme hunger and binging. I've been trying to keep my food...
  6. Mono diet
    Today I wasn't planning on having 600g of nuts, but I ended up having all the nuts in my fridge anyways.. So I had 300 g of cashews RIGHT AFTER I had 300 g of ALMONDS I know you're not supposed to mix them.. I'm so worried about gaining weight BUT I think I'm sick of nuts for now.. cuz I...
  7. Mono diet
    So recently i found out about "mono diets", i was binging on plain peanuts (after restricting for so long my body was just craving some fat) and realized i was loosing weight although i was eating 2000+ calories. I know there are many mono diets, famous ones being chocolate, nutella, nuts, or...
  8. Recipes, The Growing EDS Cook Book
    I've never been a huge fan of nuts unless they were sweet or went along with chocolate. I also like some spicy mixes, but typically prefer sweet nuts. However, I'm an idiot when it comes to seasoning things and coming up with recipes. I need to incorporate nuts (peanuts, almonds, cashews, etc)...
  9. Mono diet
    Has anyone done a mono with salted nuts? I’ve read on here not to do it but I want to do a low carb mono but I hate unsalted nuts. I know eggs are low carb too but again I can’t eat them without salt. Anyone have any advice? I need to continue loosing weight so I can’t afford for this to fail.
  10. Recipes, The Growing EDS Cook Book
    [I might make a Homemade Protein topic post at this rate. I believe that this is my 3rd Vegan Protein Bar recipe] These are pretty much Nakd Peanut Delight bars except: -More Protein -Less Calories -Cost less money to make than purchasing them Ingredients: -1 Cup of Dried Dates [Soak them...
  11. Anorexia Discussions
    okay, so i had 200 cals left for the day, and i was trying to figure out what to do for dinner. i was looking through my pantry and i saw my roommates jar full of almonds. so, i googled the calories and they were 823 CALORIES FOR A CUP!!!! WTF?!!!! I then started googling nuts, and peanuts are...
  12. Anorexia Discussions
    okay, so i had 200 cals left for the day, and i was trying to figure out what to do for dinner. i was looking through my pantry and i saw my roommates jar full of almonds. so, i googled the calories and they were 823 CALORIES FOR A CUP!!!! WTF?!!!! I then started googling nuts, and peanuts are...
  13. Food
    Google tells me hiw many calories are in 100 grams of cashews but when I eat 10 I don't know how many grams I ate. When I'm restricting I count the cashews out as I eat them. I don't count them by weight. Does someone know how many calories is in 10 cashews?
  14. Orthorexia
    Do you guys feel safe/clean eating nuts? Are all nuts the same? Whats ur reasoning?
  15. Anorexia Discussions
    Okay I need some help from the calorie experts out there. Today I went to work and my employer gave me some nuts, I got a glance at the ingredients but it's didn't have nutrition info so maybe you guys can help me. There were four different types Toffee Peanuts, Crème Brulee Peanuts, Trail Mix...
  16. Public Blogs
    02/10/2018 Remember spring I don't know what to do anymore. I am so overcome with emptiness so much so that it can't be normal. Sometimes I wish I had my heart broken enough or feeling something at all to help me regain control of myself. It was so easy before, I got my heart broken or had a...
  17. Diet Results
    hi guys i have been searching a whole lot about mono diets lately and i'm interesting in trying out some of the vegan monos(since im vegan) has anyone ever tried one? how did it go ? i have a bmi of 21.4 so i know that i am allowed to consume beetween 400-500g of food daily if you are...
1-18 of 86 Results
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