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1-9 of 462 Results
  1. Bulimia Discussions
    Hey, does anyone know, how to keep the veggies, nutrious stuff in but get rid of the Junk (Crackers, Candy, chocolate). Even when eating veggies or safe nutrious stuff first and binge accidentally three hours Later, the Junk stuff comes always last up when purging. I hate this so much, I Just...
  2. Anorexia Discussions
    Again, sorry for posting so much on here but I really need advice. I'm not scared of death, that's absolutely fine but I'm really scared about the possibility of brain damage. I don't want it to change who I am or whatever. I don't want it to make it harder than it already is to articulate my...
  3. Anorexia Discussions
    So in 2020 I was diagnosed with a cavernoma in my brain and epilepsy as result. In 2021 I read a study about how gut health and avoiding eggs and emulsifiers can help prevent bleeds in the cavernoma. Bleeds would then cause me seizures etc. Obviously my ED loved the excuse the avoid certain...
  4. Anorexia Discussions
    hey y'all i'm new to the forums but def not new to restricting and i've browsed anonymously before!!! if i posted this under the wrong discussion board, just let me know and I'll move my post. currently, i am 20 y/o afab, i'm 5'4" and last I checked, 100 lbs. I did visit family for a week and...
  5. Anorexia Discussions
    I am 5'5 and around 104 lbs. I want to lose 20 lbs as fast as possible which I know is very hard at my weight right now. But does anyone have suggestions on meal plan, nutrition, exercise or just personal experience? (I know I have to be in a caloric deficit but what else could help) I would...
  6. Anorexia Discussions
    I am 5'5 and around 104 lbs. I want to lose 20 lbs as fast as possible which I know is very hard at my weight right now. But does anyone have suggestions on meal plan, nutrition, exercise or just personal experience? (I know I have to be in a caloric deficit but what else could help) I would...
  7. Anorexia Discussions
    I am 5'5 and around 104 lbs. I want to lose 20 lbs as fast as possible which I know is very hard at my weight right now. But does anyone have suggestions on meal plan, nutrition, exercise or just personal experience? (I know I have to be in a caloric deficit but what else could help) I would...
  8. Anorexia Discussions
    I am 5'5 and around 104 lbs. I want to lose 20 lbs as fast as possible which I know is very hard at my weight right now. But does anyone have suggestions on meal plan, nutrition, exercise or just personal experience? (I know I have to be in a caloric deficit but what else could help) I would...
  9. Anorexia Discussions
    Or just the calories? I personally do. I'd rather have a 200 calories steak than a 200 calories bowl of rice. My safe foods aren't only low calorie but nutritionally dense, like meat, eggs, fish, yoghurt, veggies and fruit.
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