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1-15 of 38 Results
  1. Vitamins, Supplements and Nutrition
    hii! while fasting or restricting would it be okay to take a multivitamin just to cover all bases or should i be taking more specific supplements like vitamin d, iron etc ??? thanks in advance :)
  2. Vitamins, Supplements and Nutrition
    Anyone that has to take supplements know of any decent gummy supplements preferably sugar free and available in Australia? The only one that is good and easy to get here is the Caltrate Chocolate Chews but most contain insufficient amounts of the vitamins/minerals they are advertising to be of...
  3. Vitamins, Supplements and Nutrition
    i'm going crazy! whenever i do a fast, i have to have my multivitamin, obviously. i take it every night, together with a magnesium pill (the vitamin doesn't have enough dri magensium) but when i do it while water fasting, it makes me feel awful. nausea like crazy! i know this is beacuse i...
  4. Vitamins, Supplements and Nutrition
    So I've heard a lot of contrasting info on if multivitamins actually work. Is there a point to taking them? I've seen people say that the vitamins inhibit each other's absorption but I can't afford to buy more than one bottle and all I have currently is women's one-a-day multivitamins. Should I...
  5. Vitamins, Supplements and Nutrition
    I'm so mad right now...I've recently bought a bottle of multivitamins and I've just noticed that they have expired like 3 months ago. I can't afford to buy a new one, but I really NEED them. I mean, they are not exactly expensive ones, and might not make a huge difference in terms of actual...
  6. Vitamins, Supplements and Nutrition
    After several long discussions, me and my ltbf finally decided we're both going to start taking a daily multivitamin together. Does anybody have any recommendations on a good one, especially gummy? Thank you!
  7. Anorexia Discussions
    Soo.. Am I the only one who eats vitamins (without sugar, not gummies!) just to get over their food carvings?
  8. Vitamins, Supplements and Nutrition
    I'm super worried about potassium deficiency, especially that I've recently reduced my intake, and I'm pretty sure I'm getting a very low amount of nutrients from that one meal I eat (I don't exactly have a choice with that..). Also, I fast quite often, not for long periods, though...usually 24...
  9. Vitamins, Supplements and Nutrition
    Hey all! So I had been pretty much stuck at my weight for almost a month of 600-800 cal a day, with up to 1200 on every other Saturday. I am well aware that I should have been losing at that intake, but I was not (and yes I was logging every bite accurately). I had also been doing 45 minutes...
  10. Anorexia Discussions
    So I currently take a b12 supplement and I'm deficent in iron and vitamin D aswell and I think there was a forth one...it'll come to me.. Anyway I was taking my b12 supplement (it's a spray) and it accured to me it must have calories in it, I'm just wondering if anybody knows how many? It...
  11. Vegetarian/Vegan/Raw Food Diets
    I have been vegan for about 2 years now and have been unable to find a good multivitamin that I like. So I thought I'd ask around. What multivitamin do you take?/If you don't take one, what do you do instead to try and get all your nutrients?
  12. Vitamins, Supplements and Nutrition
    Obviously it upsets the tummy to take them with nothing else, but is there any real health concerns for taking a Hair Skin & Nails supplement and a multivitamin while fasting? I understand it won't fully absorb all of the nutrients. I'm more just worried about my stomach lining after years of...
  13. Other recognized eating disorders
    I have a multivitamin and 200 calories a day. I have also been taking 2 diet pills and 2 fiber pills. Is this effective for weight loss? I drink a lot of water.
  14. Vitamins, Supplements and Nutrition
    BACKSTORY: I'm 5'9 lost 39lb and went from 168 to 129 this year. My goal weight is 125lb(This is how much I weighed right before college lol) and recently I gained 9lb back during the holidays because my grandmother makes me eat everything. Although from this I noticed that because I've been...
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