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  1. Anorexia Discussions
    Whenever I get back on my meds I lose motivation to lose weight and i end up gaining which in turn kinda makes my depression worse. Anybody got any tips to help?
  2. Anorexia Discussions
    but then I'd have nothing to go after anymore. I feel like restricting my calories is the only thing keeping me sane right now. My life is such a shit show, and it's the only thing I feel like I do right anymore. I know that is the very basis of an eating disorder, so I'm not saying anything...
  3. Anorexia Discussions
    My biggest motivation is when someone finds out how many kcal I eat and they tell me to eat more and I just descend my intake Currently my intake is 320 per day and getting lower ¯⁠\⁠⁠ʘ⁠‿⁠ʘ⁠⁠/⁠¯¯⁠\⁠⁠ʘ⁠‿⁠ʘ⁠⁠/⁠¯¯⁠\⁠⁠ʘ⁠‿⁠ʘ⁠⁠/⁠¯ Btw what's your motivation to keep pushing
  4. Anorexia Discussions
    Hi! I'm Korean living in South Korea (There's still few people who always asks if I'm from South or North everytime I talk to non-Koreans so I'm stating it in advance lol) who suffered almost my whole life because of the ED, but got better and getting better. I just wanted to ask if anyone...
  5. Community Introductions
    Hi, just officially joined this site, although ive been here just reading since my ed started in 2017. Ive been in and out of recovery since fall 2019, with a lot of failed attempts of weight loss (it all goes well for about two weeks and then i start eating again)... im just tired of it all...
  6. Anorexia Discussions
    motivate me to lose weight.
  7. Community Introductions
    I’ve always been unhappy with myself and I would always complain, I’d never do anything about it. But something just clicked- in a sense. A few months ago, I’ve been restricting and exercising but I feel like nothing much has changed. I have gotten stronger but my body is still huge. I finally...
  8. Anorexia Discussions
    I ate my dinner just before 8pm, almost felt full, then between 8:30 and 8:45 I worked out and felt hungrier. I snacked on 2 lotus biscuits with peppermint and licorice tea but I've hit my calorie limit so I can't eat any more. I don't want to be bored and hungry. I habitually watch TV after 9pm...
  9. Exercise
    How do you guys get motivation to exercise outside of like, required exercise (ie, walking to work, working, just walking place in general, etc)? I just wanna exercise more than the few thousand steps I do a day but I can never find motivation. Also how do you plan exercise routines? When I...
  10. Starting at a higher BMI
    So..... I am back to my highest weight and it SUCKS!! 2 years back, I lost around 13 kgs (73 kgs to 60 kgs). And then I just let myself go. So I currently weigh around 75 kgs and it's literally killing me. My collarbones have disappeared again, and I have started to look visibly fat. The weight...
  11. Bulimia Discussions
    im starting to eat normally again and i freaking hate it. im slowly gaining more and more weight and despise looking in the mirror. im losing the energy to purge because im always so burnt out by the end of it. my boyfriend was so sad when he found out about my disorder which made me slowly stop...
  12. Community Introductions
    Hey guys, So today I accidentally lost control and binged dinner (I had a large amount of lentil salad that someone made me and I couldn't stop eating it, I was so hungry). I also had a lot of wine at a social picnic and I'm honestly so stressed out. My goal is to eat 800cals to lose weight...
  13. Anorexia Discussions
    Thanks to forced inpatient I have no education qualifications and have spent months trying to get any job and can't even get basic fast food ones when I apply. I feel basically entirely useless and I'm lonely and know nobody all my classmates went to uni and I see nobody irl except my parents...
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