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  1. Mono diet
    Hello!! Recently I've been restricting myself to 250 calories on strictly savoury foods so my sweet cravings have been very stronggg... So..........I decided to do a chocolate mono. I would like to preface this by saying I know it's not healthy but I have already been on the verge of passing out...
  2. Mono diet
    Alright friends…it’s egg mono time!! My goal is to eat only eggs for 8 days from Friday March 1 - Saturday March 9! My plan is to have 3-5 hard boiled eggs for lunch and 3-5 hard boiled eggs for dinner with seasonings (salt, pepper, garlic powder and onion powder) and zero calorie/zero...
  3. Mono diet
    Cousins hurry. I recently got a Stanley Cup and I love it (heavily discounted THANK YOU Target) I have been drinking 65-80oz of water everyday with flavoring packets. I don’t go crazy with syrups and extra shit watertok does. But I do use sugar free lemonade to top off my WATER. With aspartame...
  4. Mono diet
    one time last month I was planning on doing an egg mono I started with 4 fried eggs then later I had 2 boiled eggs, then only 2 hours later (keep in mind they say you have to wait 4+ hours between double monos) I drank lemon water, ate gum, ate like 649 calories of chocolate alone/plain cookie...
  5. Anorexia Discussions
    As the title says today I had a banana, 1/4 of a 3lb watermelon, 2 figs, 1 small and 1 medium apple, and some leftover blueberries despite being a decent amount of food its still all fairly low cal i dont think i broke the 450 cal mark. Buut i also had some pepsi max and coffee while at school...
  6. Mono diet
    huge appetite recently and i haven’t been losing as fast as i know i can, i’m tired of it and i’m gonna do a mono diet to help, not sure how long i’m gonna do this so i’m not making any promises here. what i’ll be eating: 2tbsp chia seeds 1tbsp brown sugar in water (200 calories) i’m gonna try...
  7. Anorexia Discussions
    I've done egg monos before and always gotten good results, so I’m going to be doing a egg mono for 1 day, then 1 day of Keto foods, then 1 day egg mono, and keep this going for a week, maybe longer. Hopefully until I reach 47.5kg (104lbs), possibly lower. Will post calories and my results. Day...
  8. Vegetarian/Vegan/Raw Food Diets
    So this is a meal plan for a fruit mono with pictures, showing it doesn’t have to be boring to eat fruit all day.
  9. Mono diet
    Today, in an effort to get to 155 by August 23, the day I go back to college, I want to start an oatmeal mono. Each packet I use is 120 cals (or 100 if I get the different low cal kind if I run out). I use water to make it and may add some cinnamon but that's negligible so I don't count. I'm...
  10. Anorexia Discussions
    I was thinking about doing an egg mono to speed up my weight loss, but I’m worried that after I end the mono, I will just gain It back. If I do the mono, but keep within the same amount of calories I usually have, will I gain after I end it? do any of you have experience with this? What did...
  11. Mono diet
    Potato kinda Mono I just completed a ONE DAY Potato Mono. As the name suggests, I did not follow mono rules (I know...sacrilege). I've been in a "low restrict or bust" wave where if I eat more than 500cals, I gain. So for 2mos I've been heavy restricting and occasionally purging if I eat more...
  12. Fasting and Cleansing
    Hey guys, long time lurker, first-time poster (finally got up the courage). After doing it in a semi-sane way for two months and losing about 6kg (post-recovery), I was forced to eat a 'normal-sized' meal this Monday and jumped 2kg on the scale. (Should clarify, 'normal-sized' for my boyfriend...
  13. Mono diet
    So I wanted to try my first real mono and document how it goes.I‘ve kinda been stuck in a binge cycle and hope this will stop it and make me loose that binge weight.l’ve heard people have great success with this mono.I’m actually very exited to do it because I LOVE greek yoghurt! Now I didn’t...
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