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1-19 of 106 Results
  1. Member Diets
    BACKSTORY October is when my mom decides my siblings and I are worthy of new clothes, lol, and last time we went clothes shopping it was June and I remember feeling so bad about myself. I won't be weighing myself on this diet for a bit. I've been following Lifesum and loosely calorie counting...
  2. Member Diets
    Hey :) Been a few years since I've been on here! Just wanted to share the diet I've come up with and have been following. I've lost 25lbs since Jan 4th (today is March 22nd) so it seems to be working for me. The aim is to maintain a deficit, even as I start losing and my BMR drops. The...
  3. Member Diets
    Hiya. I'm Astraea. I'm not new to mpa but I've never made an account before. cw: 114 lbs height: 5'1" ugw: 95 lbs I want to get down to my ugw by February but I may lower it if I still don't like how I look at that weight. We'll see. I've made my own diet plan because I can't count calories...
  4. Member Diets
    sooooo i'm not actually a "beginner" since i've struggled with eating disorders for almost a decade but i've just very recently returned to restriction to try to get back to being skinny from being obese. this is pretty minimal restriction and not much exercise since my disabilities & chronic...
  5. Member Diets
    Giovanni's 30 days diet (combination of SGD, ABC en mono) Start: 9 July 2020 End: 8 August 2020 H: 175cm/5'9 SW: 65.9kg/145lbs CW: 64.9kg/142.8lbs GW: 60kg Will update everyday, including before pictures and measurements tomorrow.
  6. Member Diets
    Basically I'm sick and tiered of being fat and binging all the time. I'm gonna start from scratch even though I did recover for awhile unfortunately it wasn't for long so here I am again, don't really care anymore tbh about what happens to me I'm just tiered of living... anyways that was a rant...
  7. Member Diets
    Basically I'm sick and tiered of being fat and binging all the time. I'm gonna start from scratch even though I did recover for awhile unfortunately it wasn't for long so here I am again, don't really care anymore tbh about what happens to me I'm just tiered of living... anyways that was a rant...
  8. Member Diets
    Hello darlings! I've just managed to quit b/p, been free from the cycle for 2,5 weeks! Unfortunately I fucked up slightly last weekend and allowed myself to eat freely, so... Weight before BM was 110 this morning. Holyshit. I'll consume ONLY soup and wine from monday to thursday (10-14.2)...
  9. 2468 Diet
    Hi guys basically I'm gonna fast for the next two days and then I'm gonna start my own version of 2468 which will be 3,6,9,12 and then as I get better I'll work my way down :) If anyone would like to rage along and do this with me ide be more than happy to keep ye updated and also share some...
  10. Member Diets
    I'm not really good at specifying exercises, so I'm just doing the calorie intake. Just fill this out: Diet theme? Theme background? Duration of diet? Calorie range? Fasting? How many days total? (If applicable) Any other little things you need me to know? xoxo ^-^
  11. Member Diets
    I just suck at making them look good. Thank you so much <3 Lil about me name: emmy age: 22 height: 5'2" sw: 128 lbs gw: 110 lbs theme: Lisa from Blackpink min: 800 max: 1500 fasting: no rules: focus on smaller portion sizes, emphasis on drinking water and green tea, no eating after...
  12. Member Diets
    Timeline can be repeated as needed [ex: a three week round] Weekly Plan Base components may be mixed and matched to suit your week, not done in a specific order <1000 calories x 1 day <500 calories x 5 days fast x 1 day exercise for 1 hour x 3+ days Requirements 12 hour 0cal fast daily [ex...
  13. Mono diet
    Just got back from vacation and gained back everything I've lost this month:( I've been restricting the last couple days, but I'm going to do a chocolate mono tomorrow. Anyone's welcome to join :)
  14. Member Diets
    Hi friends. So I have gone entirely off the deep end and have somehow become nostalgic for the 10lb lighter mildly less depressed bitch I was in high school, so here's a diet based off of what I ate (I was 94 lbs after like 3 months of this.) It yo-yos between high and low restriction and...
  15. ABC Diet
    It’s 3am and I’ve just decided, I’m gonna do the abc diet. I was originally gonna start on Monday but changed my mind the reason isn’t important just know it happened and I gotta stick with it. Sense I’m starting on wensday I’m just gonna eat the amount of calories due for that day instead of...
  16. Member Diets
    So I’ve fasted a few times before only lasting 2 maybe 2.5 days at the most lol. Anyways so I’ve done a liquid fast for 27 hours so far and I’m feeling okay(water, apple juice, and some sugar free carob candies but they melt so I said fuck it lol at least they’re all gone now) anyways I was...
  17. Member Diets
    Okay so I was scared of posting this "diet" of sorts at first bc I plan.m to document my progress here as well and I was scared bc I wasn't sure if things would work out but so far it's been okay. Here are the rules I've set up for myself as follows 200-210g worth of food 2 cups of water+1 cup...
  18. Member Diets
    Neverland's 10-day-plan This will be my calorie plan for the next 10 days. It won't be a real 'diet' it's just numbers I choose. I will use this thread to stay accountable for those 10 days. Besides that I have my personal, onward going, accountability thread which can be found in my signature...
1-19 of 106 Results
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