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  1. Food
    I've been eating a lot of repetitive foods since I've cut down to 100-200 calories a day- Taco salad- 1 cup lettuce (5) 2 Tbsp salsa (10) 1 tbsp yogurt (13) Miso soup packs(35) Pickles (5) SF jello (40) Cool whip (37/ 3tbsp) Cheese strings(60) Spinach (7) with spices cooked in a little water...
    #50calories #food #meals 100calories snacks
  2. BED Discussions
    Hey guys, I have been loosing control again recently with over eating, was wondering if anyone has found that if they don't eat past 5pm does that help at all? I figure if I have a bad day with binging that at least at night time I won't eat any more than I already have.... trying to stop...
    #dinner #meals #stressed
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