Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-17 of 345 Results
  1. Anorexia Discussions
    I've been moderately restricting (700-1000) but I've literally been eating the same safe foods for awhile now and Ive been getting sick of them. Any meals you guys recommend?
  2. Anorexia Discussions
    ( More like struggle snacks tbh. ) I have many weird lowcal snacks / recipes saved in my phone and decided to share some, since I'd like to see some of you guys' struggle snacks lol :3 Lettuce w salt water - don't judge me, I eat this when I'm watching tv shows / youtube and have the urge to eat...
  3. Anorexia Discussions
    hi everyone i really need new snack/food ideas of things that will take a really long time for me to eat so far for snacks i have air popped popcorn (a 5.5 oz bag usually takes 45 mins to an hour), gluten free chocolate covered pretzels (takes an hour bc i wait for the choc to melt in my mouth...
  4. Anorexia Discussions
    Lately I’ve been eating the same thing so if you have any meal ideas please put them below and I will try them! Thanks!
  5. Orthorexia
    Im cooking for my family and i need something that wont look horrible or suspicious to them.
  6. Anorexia Discussions
    I have just a little under 200 calories left of my “allowed” calories today and I would really like some recommendations I still want to eat enough fibers, protein and vitamins and that’s why I’m asking for tips I was thinking something with eggs but I don’t really know what else lol
  7. Anorexia Discussions
    When you eat food do you allow yourself a certain amount of chewing before swallowing food? I always wondered about this. Does it make you feel fuller before you even finish the meal?
  8. Anorexia Discussions
    okay so i never eat breakfast. my first meal is typically around 5pm and that works for me. but this morning i had to take plan b with breakfast. i feel so full but am wondering if you all have noticed how your energy/ hunger levels are when you eat in the morning rather than the evening. does...
  9. Anorexia Discussions
    hi! ive been thinking about going vegan for a while now and i would really like to finally pursue it. could anyone recommend any vegan snacks or meals, recipes and food products that are also low in cals? thanks so much! x
  10. Member Diets
    Starting weight: probably 57kg or 125lbs (too scared to weigh myself right now) Goal weight: 52kg or 115lbs Height: 1.67m or 5'6ft DIET RULES • I eat only one meal per day, preferably at night (unless I am in a social situation earlier) • I can have coffee (with calories, eg cappuccino)...
  11. Food
    Please send links of brands and foods available in UK that are low and if possible high volume!! I'm loving the Hartleys sugar free jelly sachets at the moment (the one you make yourself with the powder). They're a lot less calorie than the 10cal pots ones!! 145g of it made up in 8cal!! 2...
  12. Other recognized eating disorders
    I haven't seen a thread like this yet so I thought I'd make one! It's basically a 'post a picture of your meals' but with your c/s foods (obviously BEFORE you spit lol). I'll start with my grocery haul from yesterday! I've been craving croissants for so long & was really afraid but IT...
  13. Food
    When I first started trying to stop purging, Smuckers Uncrustables sandwiches were a lifesaver for me. Since they had to be thawed before they could really be eaten, binging on them wasn't an option, and purging them just didn't seem worth it (mostly because bread is a "B" to purge). For almost...
  14. Anorexia Discussions
    I have no clue what to eat for dinner, I haven’t had anything and it’s a 500 cal day- any suggestions ? 💕💕
  15. Anorexia Discussions
    Today I made a whole bowl of pho that only had 100 calories and 10 carbs in it! It was so good and tasted like restaurant pho but was way lower in calories and carbs the whole thing made 3 cups of broth and had a whole bag of healthy noodles in it. I also made a vegan one by not adding any beef...
  16. Anorexia Discussions
    hey guys i had my first day of OMAD yesterday and i'm gonna do it everyday for a week. I was wonderng what you guys thought of it if you've tried it before? are the weight loss results good? (plus, my one meal is going to be very small, like yesterday it was a small box of sushi.) On top of it...
  17. Anorexia Discussions
    So I'm not ready for recovery at all and they're going to want me to be atleast 45 kg once I get out, which is 9 kg more than I want to be :/ and since now my parents know about my ED and purging I'm thinking about how I'm going to be able to hide it from my parents? what meals could I make that...
1-17 of 345 Results