Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-2 of 2 Results
  1. Anorexia Discussions
    Heya, so i'm restricting and even my binges leave me under 500kcal for the whole day so and im hapy with that. I'm wondering, when was the last time you ate over 500kcal??? and if it was a one off, was it a binge?
  2. Exercise
    What is the minimum amount of calories that people MAKE SURE they burn every every day and the maximum calories people allow themselves to eat? If I exercise a lot every day will that fast track weight loss?
1-2 of 2 Results