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  1. BED Discussions
    This is just advice, you don't have to follow each step 100% or you could face serious damage to your health. Dear overweight ppl who see this: Red apples are more calories than green. Brown rice and pasta and bread is less calories and than white foods, be racist af with them. Soup keeps you...
  2. Anorexia Discussions
    So much of my eating is emotionally based, so i may go weeks eating very little, but the same emotional drive that helps me restrict may then flip and drive me to binge, and gorge myself like it's self harm. My question is this; for those of you who are pretty steady "losers", how do you...
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