Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-18 of 500 Results
  1. Anorexia Discussions
    Or if you have any recipes too pls drop them below! The lower the carbs the better! I’m trying to make a new staple sandwich for my omad 😋 Ty😊😊😊😊😊💕
  2. Diet Results
    I feel like when I diet I never find I good balance. When I was on a restrictive diet I felt super drained tired and fatigued. I'm eating pretty normally and my energy levels are good, but it feels like I'm overeating and taking in more calories then I should. I would greatly appreciate if...
  3. Food
    The Fairlife Core Power Protein Shake. 42g of protein for 230 cals. 😮‍💨 Doesn’t get any better than that. Just had to put y’all on these! 💜
  4. Anorexia Discussions
    So I restric to 200 cals a day have done since January but can some recommend and low fat or zero calorie yoghurts…. I’ve tried an oatly one & a coconut one and they were gross I don’t like fruit flavoured yoghurts or with fruit in them unless coconut… I’m in the uk also incase someone drops a...
  5. Anorexia Discussions
    Hi🍒 I just am struggling to lose as fast as I want to & I came across a skinny meal that inspired me to eat less~ Literally ALL my fave things. so let’s post photos of meals that inspire you to be your goal weight🩵
  6. Diet Results
    In July, someone at work asked me if I was pregnant because I looked bigger. I spiraled into a 2 week binge/purge/fast cycle. I finally came to my senses, however, and became fiercely motivated to get back to basics and see results: consistency, meticulous calorie counting, exercise, etc. I...
  7. Food
    This was so satisfying for me, this is what I just had: 4 ritz crackers is 60cal Used them to make peanut butter crackers, natural jif creamy low sodium, serv size is 2 tablespoon but 1 tablespoon is 95cal and more than enough for the crackers imo (I didnt even use the whole tablespoon, used...
  8. Recipes, The Growing EDS Cook Book
    Hi everyone, welcome to my recipe book! This is where I'll periodically post meals and recipes that I create or that I find online and interest me. I love cooking and baking and would love to share the meals I create with you!
  9. Food
    School starts back up again and last year I had NO energy to get through the day. Plus, I want to try to keep my grades up which means I need to eat lunch in the middle of the school day to keep me going. What should I pack in my lunchbox that is: 1. Low calorie and easy to fit into my calorie...
  10. Food
    I see all these great seeming options but then I look and they’re not available in the USA so any help would be appreciated! I’m mostly looking for bread and pre prepared snacks (note I can’t eat raw fruits and veggies due to ARFID so I would appreciate options other than those) if you know...
  11. Food
    I found this on Pinterest and was like “This looks like shit, I wanna try it.” Besides, who wouldn’t want a 25 calorie sugar cookie?? Anyways, I was fully expecting it to be RANCID but it actually tastes soo fucking good. Has anyone else tried this??
  12. Anorexia Discussions
    Hi! I originally posted this in the diet thread but thought it would get more traction here! I've been vegan for seven years so this wont be weird for me, but I usually eat grains, bread, etc. I was thinking of starting a diet tomorrow, maybe for a week at first to see how I like it and if I...
  13. Anorexia Discussions
    Might sound really random hahah but I'm going camping for two nights and I need some inspiration for food that I can bring with me but is low calorie but also gives me enough energy for some activities. Apples are a good one I think, maybe oats and paprika. We are probably going to have a bbq...
  14. Anorexia Discussions
    Does this shit even keep you full? honestly never tried it, I know it relatively low cal but its not that low. price not too low either. I need to know if that mess will last before I start fckin with it. Or if you got a better option pull up with it.
  15. Food
    I’ll include some modifications but this is how I prefer to make it INGREDIENTS: 1.) egg whites 2.) Almond milk. Skim milk or any low cal milk 3.) sugar free Pudding mix (can sub for extract vanilla etc.) 4.) Artificial sweetener(preferably powdered) 5.) Optional instant coffee(decafe or...
  16. Recipes, The Growing EDS Cook Book
    150cal pizza 1 keto friendly tortilla (70) 3-4 tbsp of marinara (30-40) 1/4 cup shredded mozzarella (80) cooking instructions put sauce on tortilla then top with cheese, seasonings can be added if preferred, put on a pan with lid and cook on medium low heat until cheese is melted. boom done...
  17. Anorexia Discussions
    hi everyone i really need new snack/food ideas of things that will take a really long time for me to eat so far for snacks i have air popped popcorn (a 5.5 oz bag usually takes 45 mins to an hour), gluten free chocolate covered pretzels (takes an hour bc i wait for the choc to melt in my mouth...
  18. Anorexia Discussions
    hi guys. im looking for very low calorie snacks. like 120 or less. please drop any and all of your favorites! thanks so much!
1-18 of 500 Results
Top