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1-16 of 500 Results
  1. Food
    Here are mine- 1. Green tea- 0 cal 2. Black coffee- 2 cal 3. Diet coke- 0 cal 4. Some electrolyte juices- 0 cal 5. Zero calorie syrup 6. Pickle- 5-10 calories per piece 7. Soups- 30-40 calories per pack 8. Toffees- 10-20 cals per piece 9. Tic taks- 2 cals per piece 10. Gum- 10-20...
  2. Bulimia Discussions
    hey everyone :) I have school soon which means I won't be able to purge as much except for the weekends i guess, I have some low cal recipes of my own but I'm kinda getting bored of them and I don't wanna trigger a binge...can anyone reply with their favorite low cal recipe? <3
  3. Anorexia Discussions
    Ramen is such a comfy, brothy, delicious meal for me. The ones i get range from 250-320 calories and they're so filling and delicious, I love it, it's such a safe food for me. I'm just starting this thread to share ramen appreciation. Whats your favourite instant ramen and how do you like to...
  4. Anorexia Discussions
    Go to, low-cal, orders from coffee shops/stands? (That includes tea!) I usually get a 16oz iced green tea with almond milk & a bit of almond syrup, then ill add stevia (or any low cal sweetener) to taste. Or I'll get an iced/hot Americano w a splash of almond milk & added my own stevia. Or get...
  5. Recipes, The Growing EDS Cook Book
    I find that with being anorexic, or having any restrictive eating disorder, honestly, I always feel stuck eating the same 3-5 foods which gets BORING as fuck. And for me has also led to overeating sprees. I'm always looking for new recipes and last night I found this instagram reel of some dude...
  6. Recipes, The Growing EDS Cook Book
    this isnt a recipe but moreso a suggestion because I just had the biggest realization and tried it immediately lol. me personally, I love crunchy snacks, chips, nachos, chips and salsa, whatever. tell me WHY I never thought to use sliced cucumber as a chip replacement. Of course this wont work...
  7. Food
    Are you more of a grazer (snacker) or do you like having legitimate meals? Do you find you feel more satisfaction from cold/lukewarm foods or hot/warm foods? How do YOU like to eat? What way of eating makes you feel best while restricting? What way of eating keeps you from binging?
  8. Food
    Are you more of a grazer (snacker) or do you like having legitimate meals? Do you find you feel more satisfaction from cold/lukewarm foods or hot/warm foods? How do YOU like to eat? What way of eating makes you feel best while restricting? What way of eating keeps you from binging?
  9. Food
    I just came up with a chocolate chip cookie. I wasn't planning on it to be so low cal for the serving and I expected to keep them in the freezer and only have very small pieces for when I'm craving it. But, I calculated the calories, and for the whole thing it's only 545 which is a likely...
  10. Recipes, The Growing EDS Cook Book
    I really like cooking and baking, not just because I can control the cals. Everyone tells me what I make is good, even when I cut out as many calories as possible without eating trash. When I make something, I calculate the calories in my notes app and it's getting pretty cluttered. So I'm just...
  11. Food
    Strawberry Smoothie: 100 cals makes 2 (50 each) 3/4 cup (100 g) ice cubes 1 1/2- 2 cups (240 g) fresh strawberries, rinsed and hulled 1/4 cup unsweetened almond milk Cucumber, Tomato, and Avocado 'Salad': 97cals 1/4 English cucumber 1/4 lb cherry tomatoes, halved 1/4 cup avocado 1 tbsp...
  12. Recipes, The Growing EDS Cook Book
    Super easy to make and yummy Swedish Light Oat balls! I made some modifications to a classic swedish light oat balls to reduce the amound of kcal/100g from ~410 to 207! Note: The ones found in stores are 500kcal per 100g! For 7 balls: 12.5g Stevia sweetner (or 25 grams of normal sugar) - <1...
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