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  1. Anorexia Discussions
    This meal is delicious, easy, high volume, healthy, and filling! Absolutely obsessed with it and felt pretty satisfied after eating it. Calories: 175kcal (rounded up) Preparation: ~2 minutes Cook: ~6 minutes (I really just kept an eye on it until it looked good) Ingredients -- A lot of this...
  2. Anorexia Discussions
    Sometimes I'm unable to eat because i get nauseous by the idea of like physically eating but I still want to get like the bare minimum nutrients, any low cal, or higher protein shakes you guys found to be beneficial??
  3. Vegetarian/Vegan/Raw Food Diets
    new here. i have a long history with disordered eating but for the past month i have been committed to getting to 107 lbs. (with no binging or stopping and restarting) and have set rules of eating 1,000 cal. a day or less, no eating before 5pm and not eating at least 2 hours before sleeping. i...
  4. Anorexia Discussions
    the only meal i let my self try and eat is dinner so i never usually eat at all throughout the day till that time but now i am at college 4 days a week & there are break and lunch times where my class mates eat and they have noticed how i only eat an apple and rice cakes and i think they are...
  5. Recipes, The Growing EDS Cook Book
    I’ve been trying out some low cal recipes recently and wanted to add my thoughts on them here. The complete recipes and nutritional facts will be present along with my rating. I’ll keep adding as I try new recipes! Feel free to request recipes for me to test out. I’ll try to add pictures too.
  6. Food
    I decided that I needed to get all of the best low cal foods/recipes I have in my head, and in my notes, down on paper, because I’m gonna go crazy otherwise.
  7. Recipes, The Growing EDS Cook Book
    Hey there! I debated a lot if I should start a recipe blog as my meals are very lazy most of the time but today I made something AMAZING and I really wanna share it. Finding food that we allow ourselves to eat can be pretty stressful, so I hope that I can give you some inspiration and make you...
  8. Food
    Do you guys know any low cal stuff from Lidl that doesn't taste like anorexia lol
  9. Anorexia Discussions
    as i’ve been whining about incessantly for the past month at least, i’m going to the us (california specifically) for 3 months of uni. people i know have recommend target and there’s one near where i’ll live so i’m probably going to shop there. the thing is i’ve never been to the us if not as a...
  10. Anorexia Discussions
    seeing other people's food diaries really motivates me and i think keeping one will keep me on track! 12/3/23 today i skipped breakfast and lunch but i chewed ice cube gum (5 cal) dinner: 1/4 cup vegan mac and cheese (21 cal) and 1/4 cup coconut creamed spinach (18 cal) todays total: 44 cal...
  11. Food
    I wanna experiment with spaghetti squash… any fave recipes to share?
  12. Anorexia Discussions
    Feel free to add your favorite low cal sweets recipes!!! ^^ (I'd recommend adding stuff with 50 calories or less)
  13. Public Blogs
    What are some of your best/favorite safe foods!? I'll go first - -Jolly Rancher bomb pop - 80 cals -Anything w 0 calorie sweetener - 0 calls (obv) -Frozen tea / coffee - 0-15 cals -Shaved ice, substituting syrup for tea, coffee, lime juice & lime beer salt - 0-15 cals -Cucumber w/ chamoy/tajin...
  14. Food
    So I found this recipe I wanted to try and it's pretty good (You'll need a blender) • Ice cubes (more or less depending on the thickness you want) • Stevia or any other 0-calorie sweetener • Vanilla extract or flavor • Salt (just a pinch) • water Then blend it and serve❤🖤
  15. Anorexia Discussions
    crazy and weird low calorie creations you scrambled together out of a panic, or just to save yourself… im a person who loves spicy stuff, so a bottle of franks is always in the fridge… i also like cauliflower..do sometimes i find myself making a fresh batch of cauliflower rice by taking off...
  16. Anorexia Discussions
    hi guys. im looking for very low calorie snacks. like 120 or less. please drop any and all of your favorites! thanks so much!
  17. Fasting and Cleansing
    Going for liquid fast and seeing how long it lasts.. I have only spin class and Pilates today so it should be a pretty easy day., Anyone want to join me and keep each other motivated 🥰 Im in the fitness industry so I have plenty exercise and low cal ideas 🤩 happy Friday folks 💜
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