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  1. Food
    Hi guys! I see a lot of OCE folks, mainly from Aussie, but I wanted to share some of the things I have picked up from the supermarkets here in New Zealand. Drinks: healtheries fruit tea lemon & ginger monster energy drink zero ultra vital zing waterdrops water enhancer strawberry...
    low cal new zealand shopping list
  2. Anorexia Discussions
    Okay so I've been buying the halotop mug cakes (170cals) but they are super expensive (like $2.48 US dollars for ONE MUG CAKE). I started experimenting with cheaper recipes but they all took a long time to throw together and I wanted something quick. I found out that 1 serving of cake mix...
    cake cheap low cal recipe
  3. Food
    Here are some frozen meals I found and compiled that are <300 cals Amy's Light & Lean Quinoa & Black Beans (240 cals) Green Giant Harvest Protein Bowls California Style (280 cals) Amy's Bowls Teriyaki made with Organic Tofu, Brown Rice, & Broccoli (290 cals) Gardein Chick'n Fajita Bowl...
    low cal meal under 300 calories
  4. EDNOS Discussions
    some friends and i may go out to get chinese food for dinner, and i need to figure out the lowest calorie option possible. they don’t have any steamed veggies, and apparently the portion sizes are huge :/. i’m in between chicken and broccoli with steamed white rice and then just not touching the...
    chinese dinner low cal
  5. Anorexia Discussions
    i prefer to write my grocery list out on paper so here is the pic tell me if there is anything i can change that is more low cal or 0 sugar!!
    ana low cal meal plan
  6. Anorexia Discussions
    I have not had any food in a week, only water. I’ve been excercising for weeks and purging and using laxs at times, and I’ve finally reached under my goal weight. My main thing is restricting food. But I’m getting two small ish tattoos on sunday, so I am going to keep restricting till then but...
    ana low cal rescricting
  7. Anorexia Discussions
    For me it's homemade miso soup. I know a lot of people just buy the packets, but it's super easy to make from scratch with less sodium. The broth is just made by simmering dried kombu (kelp) and bonito flakes (dried skipjack tuna flakes, omit if vegetarian or vegan) in water, straining those...
    low cal recipes
  8. Anorexia Discussions
    Hi guys!! What are your favourite low cal foods? (not meat or stuff with gelatin im vegetarian) thank you
    500cal limit food low cal
  9. Anorexia Discussions
    Hi everyone, I have trouble eating at work. I don't have time to prepare my food so I need to buy it but I don't know what to buy that is low carbs/calories. I usually buy raw food like baby carrots, radish, cherries tomato and also rice cakes. The thing is I need something filling because I'm...
    #pro ana anoreaxia low cal
  10. Food
    I know this probably gets asked a ton but I am going to a little houseparty later tonight and I need some ideas on what to drink. it's a bring your own drink event, and sadly I am one of these people that has to be drunk to enjoy the party :( I was thinking of bringing white wine and some...
    low cal low cal alcohol parties parties; socializing
  11. Food
    Hey I was wondering if anyone had any konjac jelly recommendations? I rly like the Jelly B brand in the peach and grape flavors but I wanted to know if any other flavors or brands were good <3 These are my two favorites! They are rly sweet but I have a sweet tooth so I don't mind. (And they...
    diet food food low cal snack sweet
  12. Anorexia Discussions
    This meal is delicious, easy, high volume, healthy, and filling! Absolutely obsessed with it and felt pretty satisfied after eating it. Calories: 175kcal (rounded up) Preparation: ~2 minutes Cook: ~6 minutes (I really just kept an eye on it until it looked good) Ingredients -- A lot of this...
    high volume low cal low cal meal recipe recipe spicy food
  13. Anorexia Discussions
    Sometimes I'm unable to eat because i get nauseous by the idea of like physically eating but I still want to get like the bare minimum nutrients, any low cal, or higher protein shakes you guys found to be beneficial??
    low cal safefoodhealthy
  14. Vegetarian/Vegan/Raw Food Diets
    new here. i have a long history with disordered eating but for the past month i have been committed to getting to 107 lbs. (with no binging or stopping and restarting) and have set rules of eating 1,000 cal. a day or less, no eating before 5pm and not eating at least 2 hours before sleeping. i...
    autism low cal under 1000 cal vegan
  15. Anorexia Discussions
    the only meal i let my self try and eat is dinner so i never usually eat at all throughout the day till that time but now i am at college 4 days a week & there are break and lunch times where my class mates eat and they have noticed how i only eat an apple and rice cakes and i think they are...
    ana low cal
  16. Recipes, The Growing EDS Cook Book
    I’ve been trying out some low cal recipes recently and wanted to add my thoughts on them here. The complete recipes and nutritional facts will be present along with my rating. I’ll keep adding as I try new recipes! Feel free to request recipes for me to test out. I’ll try to add pictures too.
    low cal recipe
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