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  1. Anorexia Discussions
    for reference i am 5’0, and i get light - moderate exercise usually five days a week. please help, i am trying to lose but it feels like i barely ever fluctuate in weight in either direction. thanks!
  2. Anorexia Discussions
    Hi! (For context I’m 18, 5’5, 90lb> and workout 2-4 hours a day doing cardio getting 25k-40k steps daily). I high restrict at 1200-1300 cals a day. I was wondering if I were to eat that intake 5 days a week on weekdays then on weekends have up to 2000cals Saturday and Sunday if I’d still...
  3. Anorexia Discussions
    What's y'all's opinion on these. I heard they can help weight loss. I personally don't even drink them for that I just love them but what does the council think?
  4. Anorexia Discussions
    I need to lose 5 lbs as fast as possible does anyone have any tips pls
  5. Anorexia Discussions
    How many cals can I eat taking 4 pills of hydroxycut (hardcore) and still lose or maintain weight? If it helps I'm 5'5 and 99 lbs
  6. Anorexia Discussions
    Gained around 5 lbs from an all weekend binge. How do I get rid of it all in a week?
  7. Anorexia Discussions
    1200 cal binge yesterday I’m super bloated and took some laxatives from the dollar store. How long until they’ve worked bc I took them at 8AM it’s 2:40 PM now. How to get get bloating and weight down by Monday??
  8. Anorexia Discussions
    1200 cal binge yesterday I’m super bloated and took some laxatives from the dollar store. How long until they’ve worked bc I took them at 8AM it’s 2:40 PM now. How to get get bloating and weight down by Monday??
  9. Starting at a higher BMI
    Hi girlies! Wondering if you guys are struggling with losing weight with PCOS or what are you currently doing to lose weight with PCOS?
  10. Starting at a higher BMI
    I am so tired of B/P. But i think i fucked up my metabolism because I don’t lose weight anymore. I’ve been only going up on the scale and it’s ruining my mood! Do you guys have any tips on how to speed up your metabolism or how you guys restarted to lose weight?
  11. Starting at a higher BMI
    I am so tired of B/P. But i think i fucked up my metabolism because I don’t lose weight anymore. I’ve been only going up on the scale and it’s ruining my mood! Do you guys have any tips on how to speed up your metabolism or how you guys restarted to lose weight?
  12. Member Diets
    Starting weight: probably 57kg or 125lbs (too scared to weigh myself right now) Goal weight: 52kg or 115lbs Height: 1.67m or 5'6ft DIET RULES • I eat only one meal per day, preferably at night (unless I am in a social situation earlier) • I can have coffee (with calories, eg cappuccino)...
  13. EDNOS Discussions
    Hello girlies!❤️ First of all: my height is 1.67m/5.6ft. Currently I am 56-57kg and my goal weight is 52kg. Yesterday morning I was 56.3kg. But I had a TERRIBLE binge (3.000 calories +) in the evening. Hopefully, today I am feeling less sick than I thought. Last days/weeks have been hard, I...
  14. Anorexia Discussions
    As the title says. Obvs gets harder and harder to lose as your weight declines, so what has made you lose more weight ? Like any extra diet or just low calories , wanna see what's worked for ppl
  15. Anorexia Discussions
    As the title says. Obvs gets harder and harder to lose as your weight declines, so what has made you lose more weight ? Like any extra diet or just low calories , wanna see what's worked for ppl
  16. Anorexia Discussions
    I'm planning on becoming a waitress by next year or so and I hear waitressing makes you burn a lot of calories and I'm wondering for those who were one or are do you notice if it accelerates weight loss?
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