Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-8 of 17 Results
  1. Exercise
    Hey everyone, Does anyone want to join me in starting 30DS on Monday? If so I've made a challenge thread for it: I'm on day 10/14 of Chloe Tings 2WS, so once that is finished...
  2. Anorexia Discussions
    Has anyone tried it? Is it working?
  3. Exercise
    Has anyone done the 30 Day Shred from Jillian Michaels? I have it and am starting tomorrow. Just wondering if it's a good way to lose weight or not. Anyone willing to do it with me?
  4. Exercise
    I'm starting the Thirty Day Shred by Jillian Michaels today :P (just getting the videos off of youtube, oops). The workout has three parts and you do each one for ten days. I'm doing each one for eight days to be ready for prom so if you guys start late I'll probably still be on track with you...
  5. Exercise
    hi everyone, i'm on day 3 of the 30 day shred. so far feeling pretty sore, i don't feel like i look any different though. i don't expect to see my body change until around day 10 or 12. i was wondering if anyone has completed the 30 days and can say where they lost the most inches and how much...
  6. Exercise
    Does anybody know where can i find free JM workout videos for free on the net? I did 30 day shred and started ripped in 30 (now on level2), both on youtube but they deleted every damn video so did dailymotion... TT_TT Thanks for your help!
  7. Exercise
    So I bought the yoga meltdown dvd a little over a year ago and used to do it pretty regularly. I just started up with it again a few weeks ago. I havent seen any changes, but then again sometimes I only get to it once a week. Has anyone done it regularly and gotten good results? Any results?
  8. Exercise
    Started the 30 day shred today. Has anyone else tried it?? Let me know you're results if you did :)
1-8 of 17 Results