Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-17 of 42 Results
  1. Recipes, The Growing EDS Cook Book
    Ingredients: -3/4 cup dried dates [Soaked in 3/4 cup of water] -1/2 Cup Milled Flaxseeds -3/4 cup Frozen Blueberries -1/2 cup water -2 Scoops Nature's Garden Pure Soya Protein Isolate Powder Equipment: -Food Processor -Oven -Baking Tray with parchment paper -Measuring cups and Spoons -Knife...
  2. Recipes, The Growing EDS Cook Book
    hey y'all so wowowow i've never posted in this forum before but here it goes: tonight i'm using a recipe from www.thecleaneatingcouple.com for healthy french fries! i edited the recipe a little bit, but here's the link to the regular thing if you're interested...
  3. Orthorexia
    Hey buddies, Just wanted your opinion on this because I'm a curious bean and ponder this a fair bit; To what extent do you take "processed" to apply to a foodstuff? Yes, I agree with "anything man-made" or "anything not produced by nature" etc. etc. but my question is often in response to...
  4. Food Photography
    Hey all! I'm making this thread to post full resolution pictures of the meals in my accountability thread as well as things I've made in the past that I can no longer eat since learning I have celiac or because it's food I made when I was in recovery that's too high cal now that I've relapsed...
  5. Food
    A lot of us eat rice cakes or wafers or whatever, and as much as I love hummus, it is really easy to get sick of it - even with all the flavors out there (that are low enough cal). Does anyone know of some really good spreads to put on rice cakes or wafers? PB2 is always an option but things...
  6. Recipes, The Growing EDS Cook Book
    Hello, fellow banana bread fans! I felt the need to share my recipe for a lower calorie gluten-free (GF because I have mild Coeliac) banana bread. After many tried combinations, I finally thought of a really good one! Let me know how you liked it if you made it, and feel free to ask me stuff if...
  7. Food
    http://chocolatecoveredkatie.com/2011/06/15/voluminous-vanilla-ice-cream/ I can't remember where I first saw the link, but it claims to be only 40 calories for a really big portion size! Thinking about making this.. that's even less calories than Halo Top :o
  8. Food
    So I tried two quest bars last week, cookies and cream, and mint chocolate. I fell in love. But before I go crazy and spend $50 on quest bars--overpriced imo--I thought I should try making them first. This is gonna be a trial and error kind of thing...hopefully I get better and experiment with...
  9. Food
    So my mum made homemade almond milk, but in addition to almonds, she also used walnuts & pumpkin seeds. I know Silk Vanilla Almond milk is 90cals per 8oz/1 cup (this is their highest cal almond milk product & its sweetened). Livestrong says homemade almond milk is ~70cals per 8oz. Do you think...
  10. Food
    Here I will be dumping all of my easy to make low calorie recipes and snacks! I hope this thread gives you some yummy ideas let me know if there is a meal you want me to make up low calorie for you...
  11. Food
    okay so I am away by my sister for a holiday and with the family - parents... anyways she made tons of dairy food which my parents will make me take home made everything so who knows how many calories can someone let me know what they think the calories are for home made cheescake homemade...
  12. BED Discussions
    I have BED. I'm 30+ obsese and I dispise this disorder. My dad went to go pick up the pills my doctor prescribed to me, he said they were expensive. almost 200$ what the fuck. help me. Is there any alternatives to BED or ADHD meds like some kind of cheap leaves or some shit? Or should I...
  13. Food
    Hey there, this is my own recipe. They are super yummy, vegan and only have a few ingredients. They are slightly high in calorie but hey, its way better for you than those sugary pastries you buy at the store! Homemade Fig Newtons What you'll need... 1 Large Mixing Bowl Mixing Spoon...
  14. Food
    I just made jello that is 3 cals a serving! I used unflavored gelatin and cherry BlackBerry mio. You could use any flavor you want. INGREDIENTS: unflavored gelatin(20) Mio or any other 0 or low cal drink(0) STEPS: 1.Make mio with cold water(I make more than I need, so I know I have enough...
  15. Food
    I'm not sure whether this is already a thing or not, but I thought it might be a cute idea to have a thread where we post food porn pictures of things we've made ourselves! They can be low calorie foods or 'junk'/dessert foods - whatever you want! I'm baking for my dad (it's his birthday) later...
  16. Food
    So, I have been meaning to make my own thread to keep track of all my recipes. MFP and LoseIt suck at it, and I always lose all my notebooks. So, this way I can keep track of my own creations, and try out new ones so everyone can learn first hand how much they suck (or don't! positive thinking!)...
  17. Mono diet
    Tommorow I'm gonna attempt a homemade sugar cookie mono!! I lost 9 kgs at the pst JUST with mono diets for a month now I'm gonna try and get back on track with 1-2 monos every week and other days will be less than 500 calories of restricting stay tuned for results! This will be the recipe that...
1-17 of 42 Results
Top