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  1. Member Diets
    Hi everyone, I work in an office job and exercise and walk a fair amount and have found over the last few weeks that super low restriction just isn't sustainable for me at the moment as I end up getting dizzy and loosing control over the weekend when in social situations... Keeping this more...
  2. Anorexia Discussions
    So i’ve seen a lot of high restrictors who ate around 1000-2000kcals a day but were really tall, so now im asking myself is it possible to get a bmi under 15 by eating 1000kcal a day if you’re a short person? I am 5,3 and my BMR is around 1150 kcals and i do zero exercise.
  3. Anorexia Discussions
    I was underweight for a long time ( 89 pounds ) but then I gained it all back 99 pounds and freaked out. For 4 months I did cardio like crazy and I kept my calorie intake to 500. Now I’m 87 pounds, but I am bingeing like crazy, so I’ve decided to eat up to 900 calories everyday. Do you guys...
  4. Anorexia Discussions
    So I’ve recently developed a really bad habit. I can’t really eat during the day because I’m either working or at uni and because I just can’t bother to deal with bloating (literally everything makes me bloat) and the emotional distress so I postpone it as long as possible. I usually start off...
  5. Anorexia Discussions
    Hey guys, just wondering if anyone could give me advice/help me out I've been restricting pretty low for quite a while now and thankfully I haven't struggled with binging(not tryna be one of ~those~ people here, just tryna explain my situation) realistically I know it's not sustainable long...
1-5 of 34 Results
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