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1-16 of 500 Results
  1. Anorexia Discussions
    If you are like me and struggling with restricting bc of boring/repetitve safe foods and intense sugar cravings, then here are a few suggestions of tasty but healthy and filling relatively low cal, widely available safe treats <3 xx 💎 Nakd bars (lots of cool flavours) - 134 kcal- deliciously...
  2. Community Introductions
    Hello everyone! I've been a longtime lurker (since the times this was still MPA actually) but I never really dared to make an account. I read and followed so many threads, discussions and drama around here, related to so many stories, learned so much and felt so close to and understood by...
  3. Community Introductions
    (long post) Hi all. I’ve been lurking this forum for some months now. I never really struggled with my weight in the past, but after stress eating a ton of crap at 5 ft 4 inches, I ballooned up to my highest weight at 150 lbs last December. My stats are below. SW: (unsure) HW: 150 LW: 108 (when...
  4. Orthorexia
    I love cooking and I love cooking super healthy, so my dishes always seem weird. I've never had anybody that likes what I cook and I think those stuff are delicious. Anybody else with a similar experience? 🤣 Which is the most "weird" thing you've made yourself?
  5. Recipes, The Growing EDS Cook Book
    Hi ! ( ͡° ͜ʖ ͡°) Being inspired by all of those skinny anime girls !! \(๑◕⌓◕๑) Does any of you has some great asian recipes ? I love eating white rice but never know what to cook with it. | ू´ᆺ`●) BTW does any of you use bentos ? Any good sites where I could order one ? helps a lot to...
  6. Anorexia Discussions
    Ugh I must be a psycho or something but I get SO angry especially because TW: I am about 10-15 pounds UW (still losing more though). But everyday online or by people I haven’t seen in a while I get told that I look so much healthier or sooo much better or amazing and it really pisses me off...
  7. Exercise
    Hi babes! I wanted to share the workout I've been doing the past couple of months, I hope this work for you, I do each workout routine 2 times (except for the calves videos because there're already two routines) This is a full body workout...
  8. Orthorexia
    hey guys!, i want to get to know more about nutritions and how it all works with the body. General knowledge about which food is healthy and what nutritions it has so i can decide in my mind better whats safe for me. Where did you all got you knowledge from? m not sure if I just should "trust"...
  9. Food
    Strawberry Smoothie: 100 cals makes 2 (50 each) 3/4 cup (100 g) ice cubes 1 1/2- 2 cups (240 g) fresh strawberries, rinsed and hulled 1/4 cup unsweetened almond milk Cucumber, Tomato, and Avocado 'Salad': 97cals 1/4 English cucumber 1/4 lb cherry tomatoes, halved 1/4 cup avocado 1 tbsp...
  10. Orthorexia
    Easter has FINALLY gone by and now we might all feel like we need to detox from the food and bounce back! I'm genuinly curious to know what everyone's plans are for the next days/weeks :)
  11. Orthorexia
    I consider some baby food products “safe” foods, does anyone else have some as part of their diet? I use it especially on days where I feel like I need to cleanse my body
  12. Recipes, The Growing EDS Cook Book
    ★ Welcome to my recipe book ★ This is my concise compilation of all different types of foods that are healthy, filling, and low-calorie! These foods are loaded with flavour and I can assure you that they are scrumptious as well as good for your body Happy eating! Nota bene: All...
  13. Orthorexia
    Hell-Oh! Does anybody know some recipies for Ube ("purple yam")? + Different ways to prepare them or... + how they can be used as an ingredient PS: I've ordered 6 kg (ca. 13 lbs) - so yeah, there are enough yams to try out different recipies!
  14. Recipes, The Growing EDS Cook Book
    Hell-Oh! Does anybody know some recipies for Ube ("purple yam")? + Different ways to prepare them or... + how they can be used as an ingredient - in cake, e.g. PS: I've ordered 6 kg (ca. 13 lbs) - so yeah, there are enough yams to try out different recipies!
  15. Anorexia Discussions
    So I wanna engage in my Ed again (after coming out of res) but I don’t want people to notice. At least not yet. What can I do to make people think I’m fine?
  16. Orthorexia
    does anyone know any healthy weight loss tricks that yield beneficial results yet don't overly jeopardize well-being? I'm trying to reach my GW without as much brain damage as i had previously encountered with my ED, as this is the healthiest my conciousness has ever processed, despite being...
1-16 of 500 Results