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  1. Anorexia Discussions
    Hi can anyone write me a meal plan that has around 70-90 g of protein and includes like… healthy stuff? Like I feel like I’m so far gone that I don’t even know what people normally eat and are supposed to be eating. I high restrict so around 1100 is my max but preferably a little less. Volume...
  2. Anorexia Discussions
    i was wondering i after a certain point of being underweight (period stopping etc) ur body hair growth also was reduced? my middle wastern genes make me naturally have more male hormones & strong body hair at places u normally don’t grow hair. i gained a lot of weight in recovery and grew lots...
  3. Anorexia Discussions
    i was wondering i after a certain point of being underweight (period stopping etc) ur body hair growth also was reduced? my middle wastern genes make me naturally have more male hormones & strong body hair at places u normally don’t grow hair. i gained a lot of weight in recovery and grew lots...
  4. Beauty, Health and Wellness
    im black and have curly hair and I see a lot of white people talk about there hair thinning and becoming more brittle as they get deeper in there ed and I was wondering if black people have had the same or different experience. I feel like if my hair got thinner no one besides myself would...
  5. Anorexia Discussions
    Hey guys, Hope all is well. This is my first topic, still relatively new to the site. :) I'm a 24yo male and I have noticed that my hair has been thinning lately and I have also been losing strands daily. My caloric daily intake is normally 1200, however I have been reaching 1800 lately. I...
  6. Beauty, Health and Wellness
    My hair is thinning super bad near my temples. I've started taking multivitamins with biotin. collagen, and b vitamins. I've also started applying the ordinary hair density serum to the spots. I haven't been on this regime for long, so I haven't noticed a difference yet. But is there anything...
  7. Beauty, Health and Wellness
    OR not comfy putting a pic of myself here, but I have a long, curly shag, olive skin and grey eyes.
  8. Beauty, Health and Wellness
    I've lost about 25 pounds in the last year by restricting, but my hair has sadly also gone with it. I get blonde highlights and have never experienced any damage until now when it's all breaking off. I take a multivitamin, use olaplex 3,4,5, and the ouai mask. I also use minimal heat and wash...
  9. Beauty, Health and Wellness
    Because we have a new year now again I'm thinking about some goals. One is of course that I want loose weight again, and I'm aiming to reach my lw/gw again and maybe even my ugw. The other is that I'm thinking about changing my hairstyle. I have my hair to the middle of my back already for...
  10. Beauty, Health and Wellness
    So yeah, as the question says, how long do you want your hair? Personally my first goal is waist, then hip, then tailbone. After that it's depnedent on how much my hair grows and how it is to live with hair that long, but depending on various factors I might never go longer than tailbone or try...
  11. Anorexia Discussions
    help !! does anyone know and tricks for hair loss (other than eating more) ??? my hair is getting so thin it’s embarrassing and i worth people are starting to notice. i tried taking vitamins but they didn’t seem to work !!!
  12. Anorexia Discussions
    help !! does anyone know and tricks for hair loss (other than eating more) ??? my hair is getting so thin it’s embarrassing and i worth people are starting to notice. i tried taking vitamins but they didn’t seem to work !!!
  13. Beauty, Health and Wellness
    It doesn't grow much past my shoulders. It started years ago when I bleached the ends to create an ombre look. Before that I had hair that grew so quickly and long but after it never grew much at all since. It's been years since I bleached it and it's still in the exact same spot as it was and I...
  14. Beauty, Health and Wellness
    i have brown afro hair, im thinking id colour it black and MAYBE get highlights of another colour but im not completely sure what to get yet. what colour or colours do you think i should go with? this is my hair/what i look like
  15. Beauty, Health and Wellness
    I've been thinking about bleaching my eyebrows for a while now and i think it would really suit me but nobody supports me on this. Most people around me think it looks ugly but i think it's cool af ! I want some support and advice :( :( :(
  16. Anorexia Discussions
    I've been stuck in this awkward short hair phase for a while and it's making me depressed. I'd love to have healthy long hair again. Is it possible to make your hair grow while restricting? Should i take vitamins? Is hairloss unavoidable? I would use wigs/extensions but they're veeeeery...
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