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1-11 of 24 Results
  1. Member Diets
    Hi there lovelies! it's rosie here and tomorrow i'm starting the Russian Gymnast diet with one fasting day (wednesday) I really like this meal plan because it's cheap and tells me exactly when and what to eat so that's great. so what is the Russian gymnast diet? well there are multiple...
  2. Diet Results
    Hey guys, looking to start the Russian Gymnast diet tomorrow morning, and I'll be doing it for a week, so I was just wondering if any of you guys had like before/after pics or weights or any kind of results from the Russian Gymnast? I'm just really curious to know if it works or not and what...
  3. Community Introductions
    Hey people, My name is Victoria and I live in Canada. I am 14 years old, 5'2", 112lbs, medium frame and a gymnast. I have been on and off ana for 2 years now and my goal weight is 100lbs by the summer. I hope to make some friends here! Oh, I almost forgot, if anyone wants to talk, you can email...
  4. Public Blogs
    192.2 Starting yesterday i will restrict to 800 calories per day and use the "1234 Diet Drops" (which i think is basically liquid diet pills)
  5. Community Introductions
    Hii guys in new here, I'm Kat from UK and Im here to get support and guidance with my ED. I've been ana for 3 years but I've just recently become pro ana and I need some guidance. I'm a dancer and gymnast and because of the sports I have to stay thin, of which I am not. I'm 5"1 and I weigh...
  6. Anorexia Discussions
    So, quick question to anyone who can answer it. I had my body fat percentage (Body Fat%) tested and I was told my body fat is at 16%. Is this good? is this bad? Is it normal? Is it high? I don't know. The guy who did the testing just wrote it down on my charts but didn't elaborate.I even asked...
  7. Member Diets
    Hi everyone! So... Starting tomorrow I'll be trying out the amazing Russian Gymnast Diet! For this to work safely I've read that taking multi-vitamins are needed and to drink plenty of water. Any type of liquid that has 0 calories in can be drunk limitless. I am so ready to loose the weight...
  8. Anorexia Discussions
    So tomorrow I have an appointment with the cardiologist. I'm really scared because I've never had to admit my ednos to anyone. I kinda want to cancel my appointment. Helpppp hahha advice please.
  9. Diet Results
    ok, i know this isnt a result but would anyone like to do the russian gymnast diet with me? you can post results and daily calories. Starts may 15! good luck,
  10. Member Diets
    I am starting the Russian Gymnast Diet today. Planning to go for about 7 days. I'll post my results each day, and would love for someone to do it with me! Breakfast: 1 slice low-bread, OR glass of either apple or orange juice. Lunch: Fruit salad, made from kiwi fruit, orange, pineapple, &...
  11. Member Diets
    Hi. i was just wondering how much did you lose on this diet and how long you followed it for? i plan on starting tomorrow :)
1-11 of 24 Results
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