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1-16 of 124 Results
  1. Anorexia Discussions
    Ppl living in Germany. What is you go-to, safe, low-kcal food at Edeka, Kaufland or Netto? Im living in Berlin rn and I eat the "Linsen Sour Cream Chips" from Edeka almost every day. The whole pack is 413 kcal and I just get an apple and a can of coke zero and my day is made :)
  2. Food
    Are you more of a grazer (snacker) or do you like having legitimate meals? Do you find you feel more satisfaction from cold/lukewarm foods or hot/warm foods? How do YOU like to eat? What way of eating makes you feel best while restricting? What way of eating keeps you from binging?
  3. Food
    Are you more of a grazer (snacker) or do you like having legitimate meals? Do you find you feel more satisfaction from cold/lukewarm foods or hot/warm foods? How do YOU like to eat? What way of eating makes you feel best while restricting? What way of eating keeps you from binging?
  4. Food
    I personally have loads of anxiety eating foods that don't have a label. (My only exceptions are egg whites, broccoli, kale, spinach, lettuce, & tomato… no explanation for why.) In case anyone eats similarly and is looking for options & a list of low calorie options, I figured this might be...
  5. Anorexia Discussions
    Okay so reading these food posts I feel like I eat kinda differently than most of you that are super healthy and focused on nutrition. (Y'all are ELITE.) I eat 500 calories, 5x a week. The two nights I'm in excess? I let myself have vodka shots/seltzer's the night I go out clubbing/concert and...
  6. Food
    my dad let me go grocery shopping with him tonight! can anyone give me ideas of low calorie snacks, meals, brands and other stuff? thank youuuu! lots of love <3 ps: low cal protein bars/shakes would be really helpful (if they even exist lol)
  7. Food
    my dad let me go grocery shopping with him tonight! can anyone give me ideas of low calorie snacks, meals, brands and other stuff? thank youuuu! lots of love <3 ps: low cal protein bars/shakes would be really helpful (if they even exist lol)
  8. Food
    my dad let me go grocery shopping with him tonight! can anyone give me ideas of low calorie snacks, meals, brands and other stuff? thank youuuu! lots of love <3 ps: low cal protein bars/shakes would be really helpful (if they even exist lol)
  9. Food
    Hello! My question springs from being at the grocery store today and finding a jar of hamburger dill pickles that says 0 calories on the back, how can pickles have 0 calories when there are calories in cucumbers? (not a lot but still some) That lead me to wonder are there really any zero...
  10. Anorexia Discussions
    Going grocery shopping soon, whats usually on your list? I always buy low carb stuff (carbs are never safe >:C) like cheese sticks and pickles, and fruit, usually apples or mandarins. Need some new ideas tho!
  11. Food
    I was just looking for some safe low cal foods that I could add to my grocery chart.
  12. Anorexia Discussions
    Eeek the relapse is real yall! Anyway I need to make a grocery list of all the low cal foods and shit I can get. I live a mile from campus on my dorm with a kitchen, but I do have to combat the dining halls on the long days (thankful for the salad bars). Any staple food items to have in my kitchen?
  13. Anorexia Discussions
    what are the items you always buy when you go food shopping? for instance, when i go to the shop, 9 times out of 10 i will buy a zucchini, iceberg lettuce, carrots, bellpeppers, eggs, salmon, chickpeas... not counting the coke zeros and sugarfree energy drinks. so pretty much a "what are your...
  14. Food
    What does your grocery list look like? Are there things you always include?
  15. Anorexia Discussions
    It's 10pm and I'm about to head to the grocery store-- again. Maybe I'll buy something, maybe I won't. ¯\_(ツ)_/¯ Does anyone else go to the grocery store very frequently and/or spend a long time there when they go? I've spent over 2 hours walking around the store (only to leave with nothing)...
  16. Anorexia Discussions
    I got most of this stuff from Whole Foods, it's about 5 bucks for the kelp noodles and there's three servings at 6 cals each which isn't bad. The tofu shirataki was 2 bucks and it says 1 serving but it's a decent amount so I'm gonna split it in two. I also picked up some curry paste, I haven't...
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