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  1. Mono diet
    after a horrible binge/restrict cycle i’ve decided to try a two week fruit mono which will hopefully undo some of the damage. my rules are that i can only eat one type of fruit that day, but can eat as much as i want. i will be fasting 18:6 too, as i usually do that anyway, and drinking between...
  2. Vegetarian/Vegan/Raw Food Diets
    I'm going to be just eating fruit for 2 days, then i will switch to veggies etc.
  3. Anorexia Discussions
    im curious what's your fav low cal fruits? i like oranges and grapes atm.
  4. Bulimia Discussions
    So I’ve always liked frozen mango but have recently rediscover it and OMG it’s my new favourite safe food!! It’s delicious, healthy low cal (obviously there’s fruit that’s lower but it’s not as bad as chocolate for example) and it’s pretty impossible to binge on since it’s so cold!
  5. Anorexia Discussions
    Baklava baby again! Sorry if I'm going OTT here... but another question of diversity in disorder: why the fear of fruit? I know it's high sugar, but rationally, fruit is so healthy. Just want to hear others to understand 💓
  6. Food
    Strawberry Smoothie: 100 cals makes 2 (50 each) 3/4 cup (100 g) ice cubes 1 1/2- 2 cups (240 g) fresh strawberries, rinsed and hulled 1/4 cup unsweetened almond milk Cucumber, Tomato, and Avocado 'Salad': 97cals 1/4 English cucumber 1/4 lb cherry tomatoes, halved 1/4 cup avocado 1 tbsp...
  7. Anorexia Discussions
    title mine's granny smith. 70-80 ish calories for a scrumptious little fella
  8. Mono diet
    cantaloupe is one of the only fruits i can stomach, and i cant find any posts or results about a straight cantaloupe mono (the closest thing i could find was a watermelon mono)- has anyone tried it? its 34 kcal for 100g, so it sounds good to me, but im worried that since its so high in fruit...
  9. Anorexia Discussions
    So I know fruit is healthy and keeps me full but I think what's freaking me out is how sweet fruit is + how much volume it has. I feel that since I'm eating something super sweet like oranges, plus I'm really full after 2 oranges which is only like 180 calories if you're getting the big ones...
  10. Mono diet
    Hey guys; My last mono (yogurt) was a disaster, and triggered my GERD and everything went downhill>binging>gain>panic cus not skinny for christmas Fortunately, rockmelon (canteloupe, orange flesh inside) is on sale and I bought 6 melons! They're $3 each! I want to mono for 3 days ideally, and...
  11. Anorexia Discussions
    plz help and estimate the calories for this cup of fruit. I need to log it but i wanna estimate as precisely as possible.. sadly i don’t have any other pictures of this
  12. Anorexia Discussions
    I know it's stupid but i can't eat anything without weighing it so I know EXACTLY how many cals are in it. this morning i caught myself thinking "I can't eat this apple because I can't weigh it (because my dad was in the room), and I can't just track it as a large apple because what if there's...
  13. Anorexia Discussions
    Mine are currently oranges and oak leaf lettuce :) I'm curious to hear yours
  14. Vegetarian/Vegan/Raw Food Diets
    hi everyone! i've been wanting to go vegetarian for awhile now, and was wondering if anyone else has considered it. if so, i was wondering if we could start a group chat or something for those of us who have been waiting for a sign to go vegetarian. let me know if anyone is interested; if so...
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