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  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

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  1. Starting at a higher BMI
    Hello everyone! We have a weight loss support discord for everyone who is starting at a higher bmi, no matter if you are a little bit overweight or severly obese. We are about to start a series of weight loss completitions, weekly calorie intake challenges etc, so if you are interested please...
  2. Vegetarian/Vegan/Raw Food Diets
    Hey guys idk if anyone has posted this yet but i started the Life Sum vegan for a week diet/meal plan and i kinda figured this would be a good place to record everything and maybe even share some of the recipes so you dont have to pay for them. starting date 3/2/20 starting weight 77.6kg i...
  3. Anorexia Discussions
    So I had an appointment with my psychiatrist today and he knows that my ED is getting really worse and worse lately and that it's really stressful, time-consuming and very hard for me to keep up with school. He's been talking about me going IP again the last like 2-3 times when I saw him and...
  4. Anorexia Discussions
    Me personally, I love to have a sugar free tea and watch thinspiration or like victoria secret model shows. how about you guys? maybe I, along with other users, can get some tips too :)
  5. Fasting and Cleansing
    are you up for a fast? because i sure am ;-) write your kik here or pm me or whatever and we'll set everything up have a nice one!
  6. Member Diets
    the main idea of this diet is that instead of a daily calorie limit, you choose a certain amount to spread over 5 days. rules - choose a starting point (2500 kcal - 4000 kcal) - choose your first goal weight (no more than 10 lbs from your starting weight) - make milestones from first goal...
  7. Anorexia Discussions
    Honestly, I can't even tell if I'm just super gullible or if he's actually trolling, but I don't think he's trolling since he referenced the World Health Organization (WHO). Anyhow, watch this vid: He says "you shouldn't be eating under 2100 calories, let alone 1700 calories, you won't have...
  8. Anorexia Discussions
    So in light of recent health issues im really trying to be healthier and get a good diet and exercise involved in my schedule so i can hopefully say good bye to my eating disorder. I used to be overweight and got too skinny by starving but i dont know if im just disgusted at my "skinny fat" or...
  9. Anorexia Discussions
    So in light of recent health issues im really trying to be healthier and get a good diet and exercise involved in my schedule so i can hopefully say good bye to my eating disorder. I used to be overweight and got too skinny by starving but i dont know if im just disgusted at my "skinny fat" or...
  10. Member Diets
    i live and eat with my family, so i often do not know the exact calories in the foods they make. i also do not believe that all calories are equal, and trust my intuition to help me lose weight. so i made up this meal plan that is suitable to the lifestyle of a student and a teenager living...
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