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1-18 of 178 Results
  1. Fasting and Cleansing
    hi friends, i have recently joined here again due to relapsing into anorexia after convincing myself i had recovered. that being said, i have also forgotten hot to intentionally fast. i forget to eat but i do not when i try, then it gets hard and all i can think of is food. does anyone have...
  2. Fasting and Cleansing
    Currently it’s the 10th hour on my second day of fasting. I believe I’m on a liquid fast, so I’m getting a few calories within me. got to keep going, I want to be skinny and healthy,
  3. Anorexia Discussions
    im not underweight, but I have thoughts that I am too big, hardly eat and abuse laxatives. but my mental health team does not understand. they just say I'm fine and have to eat and not take laxatives. Yes, I probably have a mixture of anorexia and bulimia. but feel no one understands. neither...
  4. Member Diets
    The Plan: Wake up 5am - 1hr walk with ankle and wrist weights - 1hr body weight exercises (adding weights when I'm able to) - 2hr combined walking with wrist and ankle weights (done throughout the day when walking my dog. She's a husky and needs lots of exercise 😁) - 700cals or less everyday -...
  5. Fasting and Cleansing
    I know it's not recommended but I'm gonna try anyway bc I just can't seem to shift weight and I hate myself rn Anyone got experience with exercising whilst exercising? Mind sharing? What do you do? Even if it's low intensity How much did it accelerate weight loss How did you deal with the...
  6. Fasting and Cleansing
    As th3 title says - I really loved the way I felt when I last fasted so wanted to do it again but it's the week before my perioD and I know BMR increases at this stage, I'm finding it virtually impossible so instead I'm eating and gyming it off. i miss the fasted feeling does anyone have any tips
  7. Anorexia Discussions
    As per the title my weight is currently 44kg bmi 16.9 - I heard weight loss slows when you’re underweight. How long has it taken you guys to lose when underweight? I’m currently trying to fast abs I gym on non fast days but a tad worried about metabolic adaptation
  8. Anorexia Discussions
    Guys I really need to lose weight asap. I feel like a fat pig and I'm sick of it:(( I need a fasting buddy with whom I would be in touch 24/7. My time zone is GMT +2 and I'd prefer if we were in similar time zones or the same one
  9. Anorexia Discussions
    Like when something goes wrong (for example an argument/fight, stress) do you just get angry or sad and your ED just gets worse? For me I just don't eat and cry a lot lol.
  10. Fasting and Cleansing
    So I'm starting another water fast! iv done fast before but while drinking Pepsi max for 17days. This time I want todo a full only water fast. I'm going to do my stats below. hoping I'm going to remeber to update everyday as my memory isn't the best. u would guess I'm under 25 lol. Any ides on...
  11. Anorexia Discussions
    I have an app to track my fasting and i can last for almost 3 days but i get exausted. Do u include liquids in fasting like black coffee or 0cal soup ?
  12. Starting at a higher BMI
    Hi guysssss :) so alittle about me. I have BED. I have gone from big to thin to big to thin and suprise suprise here I am again. Well my fast starts from now it is currently 22:50pm in UK and I will be regularly updating my post. I found it hard to find the things I was looking for as a lot of...
  13. Anorexia Discussions
    Fasting for 73 every (I just always go over my goals by at a minimum of 1 hour to prove to myself...weird I know) Anyone, in any state in the fast wanna join? I'm only 43 hours in but 45+ always starts to get to me for some reason. I usually (with how much I work) go 49, then eat in a six hour...
  14. Anorexia Discussions
    Fasting for 73 every (I just always go over my goals by at a minimum of 1 hour to prove to myself...weird I know) Anyone, in any state in the fast wanna join? I'm only 43 hours in but 45+ always starts to get to me for some reason. I usually (with how much I work) go 49, then eat in a six hour...
  15. Anorexia Discussions
    Fasting for 73 every (I just always go over my goals by at a minimum of 1 hour to prove to myself...weird I know) Anyone, in any state in the fast wanna join? I'm only 43 hours in but 45+ always starts to get to me for some reason. I usually (with how much I work) go 49, then eat in a six hour...
  16. Anorexia Discussions
    in 2018 i struggled deeply with anorexia. i went from 135 at 5’7 to 93 lbs in a span of a couple months. in 2019, my starvation began to catch up to me and i got caught in binge-eating habits and developed a very VERY severe case of bulimia with laxatives. although i wasn’t physically gaining...
  17. Fasting and Cleansing
    Ten Day Water Fast! I have been stuck in a b/p cycle for three years now. Wow. Three years of misery. I can't believe it has been so long. I was happier before then, I was happier skinny, happier trying not to recover. I hate recovery! I hate it. I am done being a 'healthy' size. If anyone...
1-18 of 178 Results
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