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  1. Exercise
    so i use myfitnesspal to track my calories and exercise. i am currently grade 3 ballet, and i do an hour class every week. even though it's not too active at grade 3 (no pirouettes or anything), i suppose it's still burning calories. so i searched up ballet on the exercise database, put in 30...
  2. Orthorexia
    I honestly feel so defeated right now. I had ~700 net cals yesterday & walked 6 miles, and yet, it feels like a binge and I hate myself for it. To think that I burned upwards of 1,000 cals yesterday, and I STILL could not physically handle being in negative caloric intake (based off of what I...
  3. Orthorexia
    I accomplished my longest workout yet, and burned 900 cals in one session. I feel like I'm dying, but I'm super stoked & proud of myself for pushing through. This is getting too addicting.
  4. Exercise
    How can I make my legs thinner? I feel like exercises with weights are making them bigger, muscled, but bigger. I use very low weights. What should I do? Thanks :)
  5. Exercise
    Idk what to the it's raining and I didn't complete my step goal + I over ate a bit. I'm begging to stress. :((
  6. Exercise
    So, I want to join the cross country team at my school. and not just to burn calories, but I actually want to be good and run fast. And I also have no friends at my school so I thought maybe if I joined the team I would make some? anyways I'm just wondering if anyone else has done sports and how...
  7. Orthorexia
    I will say though, I'm fucking obsessed with the high that the gym gives me, and goddamn, I have lost SO much more weight than I ever did from restricting as much as I used to. That, and now I literally never binge because I'm burning upwards of 600 cals/day (hopefully will increase that, but...
  8. Anorexia Discussions
    So originally about 2 years ago before my ed really got serious I weighed about 150-155. I eventually got my weight down to 125 that was lw, but it was right before treatment. In treatment I gained 60 lbs and my all time hw was 186/188. yeah, scary, Ik. After a couple months my weight went...
  9. Exercise
    hi, so i was wondering how to accurately know how many calories i burned? i've heard that mfp can overestimate by up to 50%, and i don't know if fitness watches or the machines are accurate. what do you think is the most accurate, and what margin of error can i expect? can i trust my fitness...
  10. Exercise
    i’m trying to get back into exercising, and i wanted to know the best things to do to get rid of belly fat. does anyone have any tips?
  11. Exercise
    hi all, i have a disease that affects my joint movements, causing exercise to feel really painful sometimes. it has been hard for me since i stopped being an athlete to stay in an exercise routine. that being said, i highly suggest pilates, even if it's 15 mins!!! it helps with overall body...
  12. Orthorexia
    Does anyone else LOVE weighing themselves after exercise? I usually drop between 0.5-1lb and it’s so good
  13. Exercise
    So uh. Hello. This is my first post on the new website, I'm a some-what long time lurker, about 4 or 5 years. I used to burn 500cals easily. But now it takes quite a bit of effort. My anxiety has gotten so bad I can't leave the house for walks. I need to be burning about 2,000 cals a day to...
  14. EDNOS Discussions
    Everyday during my lunch hour, I go to my a mall near me to walk 2 miles. There is this extremely, rail thin short girl that walks as well. I want to so badly know if she suffers from ED as well. She walks with the determination to burn whatever calories she consumed that day so far. As fucked...
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