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1-18 of 149 Results
  1. Exercise
    Hello all! Does anyone have a simple workout routine that is simple but also fairly easy on your knees? I have an injury that needs surgical correction and I don't want to mess it up any further. Unfortunately, I can't afford the surgery at this time so I need to wait on it a bit. Indoor...
  2. Games
    I've gotten SUPER FAT in 3 months by massive bingeing (from BMI 16.8 to BMI 22 😭) I created a silly WL game based on the "dopamine release"videogames give. Let's see if this help me lose some weight I will be using keto, but you can use an diet you want ------- Rules ●1 binge: -200XP ●1 fully...
  3. Games
    I've gotten SUPER FAT in 3 months by massive bingeing (from BMI 16.8 to BMI 22 😭) I created a silly WL game based on the "dopamine release"videogames give. Let's see if this help me lose some weight I will be using keto, but you can use an diet you want ------- Rules ●1 binge: -200XP ●1 fully...
  4. Games
    I've gotten SUPER FAT in 3 months by massive bingeing (from BMI 16.8 to BMI 22 😭) I created a silly WL game based on the "dopamine release"videogames give. Let's see if this help me lose some weight I will be using keto, but you can use an diet you want ------- Rules ●1 binge: -200XP ●1 fully...
  5. Member Diets
    lysa's fuss-free diet A bit about me : Hi ! I am Lysa, a relapsing anorexic. In my early days, I used to be crazy strict about what I ate and when and how much so I would obsess over calorie counts and recipes. Shortly put, I made a big deal out of not eating, planning everything to the gram...
  6. Anorexia Discussions
    Hellooo, I know a lot of us here are vegan/vegetarian or even simply ortho so this doesn't apply to you lovely people BUT I just wanted to share a couple really easy, low calorie "safe meats" I regularly enjoy. Please respond with any other meats or alternative low-cal proteins you know of. I...
  7. Exercise
    basically what the title says... i'm starting at a high bmi and haven't really exercised in a long time so i'm back to mega-beginner levels. i've been doing some workouts the past few days to get back into the swing of things but i'd really like to have my own daily routine or at least a daily...
  8. Exercise
    ...Because I'm sore as fuck today from a HIIT workout cause I was too lazy to do my regular cardio
  9. Recipes, The Growing EDS Cook Book
    I haven't been here in a long time. Mostly just lost my account and been skirting the edge. But I made this really good warm drink this AM. Thought I'd share. I woke up with the shakes and an upset tummy, but I wanted something warm on my throat...So I grabbed some ingredients from my little...
  10. Exercise
    So, I am an online member of NTC and they have pretty flexible exercises for at-home workouts~! I am trying to get back into exercising after last night's binge in hopes to retrain my reaction to a trigger to go from eat, eat, eat to work, work, work... Endurance This was the first assigned...
  11. Vegetarian/Vegan/Raw Food Diets
    Hi does anyone have a 1500 cal vegan meal plan they use that is really easy to prepare? Happy to eat the same foods each day etc. Just want something super easy
  12. Recipes, The Growing EDS Cook Book
    Double chocolate zucchini bread Preheat over to 350F 1 tsp vanilla extract 1/2 cup sugar 1/4 tsp salt 1 cup flour 1/2 cup cocoa powder 1/2 tsp ground cinnamon 8 tbsp semi sweet mini chocolate chips 1/2 cup brown sugar packed 1 tsp baking soda 1/4 tsp baking powder 2/3 cup unsweetened...
  13. Member Diets
    I think it would be interesting to try a diet where: Day 1 = Letter A Only eat things starting with A (= like apples, almonds, asparagus, apricots, etc.) Day 2 = Letter B Food starting with B (= bananas, brussel sprout, beef, boiled egg, but not biscuits or beans) Day 3 = Letter C Food...
  14. Bulimia Discussions
    I just read another thread where someone said they hate purging rice, and I realized we're all very different when it comes to what's easy or not to purge. So let's play a game. Mention a food and the next person will say if they find it easy or not to purge. Doesn't matter if you like purging...
  15. Bulimia Discussions
    Anyone else like me is who LOVES to bp sweets. I don't really bp a lot anymore, but I needed to share the good news with y'all! There is a way to eat a tasty fudgetastic fudge tasting creation w/o no marshmallows or sweetened condensed milk either.. I'm talking just 2 nidy gritty ingredients...
  16. Recipes, The Growing EDS Cook Book
    I'm not gonna lie. I have SUPER bland tastes in food, like exceedingly so. The only fruit I like is apples and if you even bring anything spicy near me I'll cry. As you can see, quite the palette. Most recipes out there encourage quite a bit of seasonings and foods that frankly make me vomit...
  17. Le

    Recipes, The Growing EDS Cook Book
    I'm not gonna lie. I have SUPER bland tastes in food, like exceedingly so. The only fruit I like is apples and if you even bring anything spicy near me I'll cry. As you can see, quite the palette. Most recipes out there encourage quite a bit of seasonings and foods that frankly make me vomit...
  18. Recipes, The Growing EDS Cook Book
    Post your low cal drink recipes here!
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