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  1. Member Diets
    To clarify, I won't be eating JUST a pound of spinach per day 😅 rather it'll be supplementing my usual diet. I also won't be checking my weight until the end of the 3 week period I'll be doing this challenge for. The purpose of this challenge is to: 1. Recover from BED. Restrictive diets tend...
  2. Anorexia Discussions
    Need help finding a good diet, the good old calorie deficit isn't doing to much for me. Leave your suggestions and examples of what you ate below!
  3. Member Diets
    me and my gf have been following these diets i made. they are venti and xiao themed but also adapted to us. if anyone wants to follow them feel free!!! the art isn't mine, all credits go to the artists
  4. Anorexia Discussions
    I'm feeling great and less bingeable on a diet that consists of just one meal a day and coffee (and water, of course) and a total rate of 400 calories. This whole diet doesn't have specific foods in the only meal I eat, since my mother is the one who cooks, So I base it on the amount of food I...
  5. Member Diets
    i'm sure someone has thought of this before, but the goofy little diet idea i thought of was at the start of the week you have 100 calories, and then each day add on 100 more, and once the week restarts you restart back to 100 lol :3
  6. Member Diets
    (okay if u thought my other diet was low res this is lower res) Rules!!!!! >:( Don't break diet (duuuh!!!!!!!) Burn off any extra calories Listen to J/K pop and vocaloid!!! Day 1: 500 cals Day 2: 450 cals Day 3: Strawberry mono Day 4: 300 cals Day 5: 350 cals Day 6: Strawberry mono Day 7...
  7. Member Diets
    This is the first time I’m trying this diet, it’s gonna be a mixture of what different angels/models eat. Today I’m starting off with a breakfast of avocado, scrambled egg, and mushrooms. I’ve also got some black tea with Splenda. I started today off with an apple cider vinegar shot which...
  8. Member Diets
    Will post later after I have introduced myself.
  9. ABC Diet
    Hi all, joined in 2016 and have struggled with ED on and off since I was 13. Most recently I’ve been in a major Binge/compulsive eating cycle and haven’t been able to stick to any diets. I’ve recently hit my heaviest weight ever and it’s sent me into complete mental turmoil… thus, the boot...
  10. Member Diets
    Hiii, pretty much going to survive on zero cal energy drinks and gum for the next few weeks. Documenting it here somehow gives me more motivation. I’ve gained sm recently and it needs to come off asap. I’m going to go on a walk every morning and evening, and my cardio will be clubbing lol. Cw -...
  11. Skinny Girl Diet
    Hello, I'm somewhat new here. This is my first post and basically, it's an accountability for the Skinny Girl Diet but with a curve of 300 cals. So the highest day is 1000 cals, the lowest is 600. I'm also going to be doing the Apple Fitness 30-day core challenge and my exercise goal is to burn...
  12. Public Blogs
    Liquid fast 30 days Hi guys. So now Im on this diet and Im almost finished. I will see how much I lost after a diet. We have a deal with my parents that they will give me weights in February. Im really anxious ab it , what if I didnt lose weight at all? Ik its not possible , ofc I lost some...
  13. Anorexia Discussions
    Is it possible to gain weight on 1000 calories a day? I recently successfully completed the ABC diet and I lost around 11kg (I weighed 54kg before and weigh 43kg now). My appetite began to stop about half way through but as soon as I finished it it came straight back. It does say at the end to...
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