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  1. Starting at a higher BMI
    current: 180 lbs, 81 kg goal: 100-110 lbs, 45-47 kg as my username says i'd like to lose 35kg (77 lbs) by fall next year, meaning i have approx 90-100 days to lose such a substantial amount of weight. i've been obese (164 cm 81kg/ 5'4 180 lbs, 31 BMI) for years and as we all know being fat is...
  2. Starting at a higher BMI
    current: 180 lbs, 81 kg as my username says i'd like to lose 35kg (77 lbs) by fall next year, meaning i have approx 90-100 days to lose such a substantial amount of weight. i've been obese (164 cm 81kg/ 5'4 180 lbs, 31 BMI) for years and as we all know being fat is the worst thing that can...
  3. Member Diets
    Hey! I just made these for myself and I thought I might share with everybody in case y'all wanted to join. I basically broke up the original ABC/ ana boot camp diet into four fragments, and I mostly doubled all the numbers, the exception being that 800 is my absolute cap rn and some of them I...
  4. Member Diets
    Starting this diet today! Kind of a variation on the 4-6-8-10 diet, but with a fruit mono once a week, and the 1200cal day kind of like a cheat day. I also added my own exercise routine and I'll be waling 8000-1200 steps a day. Feel free to join in :) I'll try to update daily. Monday: 600...
  5. Member Diets
    ~ Welcome ~ I would like to try something new. I'll use this more like a food diary for myself. Do you want to participate? You're welcome! ♡ Backstory I want to finally get down to one of my goal weight. We're going on vacation this summer and by then I want to weigh 65-68kg. I still have...
  6. Member Diets
    [sharedmedia=core:attachments:988217] hey guys! it has been so long since I have been on here. I have gained most of what I have lost and I am hoping a medium restriction would keep me on track and still focused enough for school and work. anyway I am 5'7" around 140-145 lbs. (I would be...
  7. Anorexia Discussions
    My goal weight is 120 or under would be nice. I'm eating >900 calories a day and walking a few miles every day.
  8. Member Diets
    Hi there! I have been trying to get to my goal weight for about a year and a half now, and so far I've lost 25 lbs, then gain most of it back. Then I got sucked into the b/p cycle and have stuck in it ever since. So, I am creating a diet plan that I know has worked for me in the past and I am...
  9. ABC Diet
    I want to post here every day to hold myself accountable, I'm going to try to follow the exact abc plan except on fasting days I'm just switching to a liquid diet and day 19 (100kcal) is christmas so i'm going to go completely unrestricted, although i think i will still log. I'll be recording my...
  10. ABC Diet
    Soo this is my diet plan: I added calories and only has one fasting day because it's hard to hide not eating with my parents around all the time :/ . Week #1 1.600 2.600 3.400 4.500 5.200 6.300 7.400 Week #2 1.500 2.600 3.200 4.250 5.300 6.500 7.450 Week #3 1.350 2.300 3.150 4.300 5.200 6.150...
  11. Member Diets
    I will make you a custom Diet Plan for free! Reply to this topic answering these questions: 1. Theme of diet: 2. Minimum to Maximum calories: 3. Are there any fast days? If so how many?: 4. How many days long is the diet?: Ex:
  12. Skinny Girl Diet
    So, back in 2015 a user called "The Reader" started a long diet plan. I tried ABC, but couldn't complete it because I needed to move back home from uni due to quarantine, but I really want to keep restricting and the HSGD is pretty high restriction so I'm hoping it'll go unnoticed. In the SGD...
  13. Anorexia Discussions
    Hello all! I've been struggling with motivation lately, so I thought I would start a thread documenting my weight loss journey. I am 5'3 and currently 113 lbs. I'd like to get down to 80-90 lbs within the next month or so. I'll post pictures of my meals with calories included, as well as...
  14. Anorexia Discussions
    Hello all! I've been struggling with motivation lately, so I thought I would start a thread documenting my weight loss journey. I am 5'3 and currently 113 lbs. I'd like to get down to 80-90 lbs within the next month or so. I'll post pictures of my meals with calories included, as well as...
  15. Anorexia Discussions
    Hello all! I've been struggling with motivation lately, so I thought I would start a thread documenting my weight loss journey. I am 5'3 and currently 113 lbs. I'd like to get down to 80-90 lbs within the next month or so. I'll post pictures of my meals with calories included, as well as...
  16. Anorexia Discussions
    Hello all! I've been struggling with motivation lately, so I thought I would start a thread documenting my weight loss journey. I am 5'3 and currently 113 lbs. I'd like to get down to 80-90 lbs within the next month or so. I'll post pictures of my meals with calories included, as well as...
1-17 of 234 Results
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