Eating Disorder Support Forum banner
  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

Discussions Showcase Albums Media Media Comments Tags

1-17 of 21 Results
  1. Community Introductions
    Hello to all, My name is Celeste. From ATL. I am 27... and i am determined... I'm new here but not new to my ED. I was diagnosed with add and adhd in my 5th grade year of school... so I was medicated way too early which led me right into my ED in my developmental years.... I stopped the...
  2. Anorexia Discussions
    Hello there! I am an 18 year old who needs a bit of help, hopefully I will be able to repay you with mine. I know everything about this...I've obsessed over it. Done research, hid it from family well but I need help. I went into a binge episode for months. I gained all my weight back and I am...
  3. ABC Diet
    hi <3 i'm looking for a diet friend with similar stats to share a diet journey with. ive been in a binge cycle for far too long and would love to meet someone who is ready to snap out of old habits and lose weight with. i'd love to do the abc diet but i am open to other diets as well. similar...
  4. Anorexia Discussions
    So im hoping in 2019 ill be WAY healthier and hopefully one day stop counting calories❤ (I also want to be able to work out again too, like HIIT exercises one day + 60 minute walk and then the next day weights + 60 minute walk...have to find 10-15 pound weights for cheap😂) ANYWAYS my goal is...
  5. Starting at a higher BMI
    Starting September 20th I only ate 1,200 calories or under. Almost everyday I ate around 900 calories. I started at 231 pounds i'm now at 224.4 pounds I feel like I should've lost way more than this. I live with my parents so it's harder to eat healthier things like fruits and vegetables. So I...
  6. Member Diets
    Hi! I'm at a very unhealthy weight and my doctor has told me I need to lose weight, so I was wondering if there was anyway to lose 40lbs by November 21st?? Any diet recommendations would be appreciated.. I really want to get to my goal weight in two months, I can follow it no matter how strict...
  7. Member Diets
    Hi! I'm at a very unhealthy weight and my doctor has told me I need to lose weight, so I was wondering if there was anyway to lose 40lbs by November 21st?? Any diet recommendations would be appreciated.. I really want to get to my goal weight in two months, I can follow it no matter how strict...
  8. Community Introductions
    Hi there! I wanted to join this forum because I need some place to talk to like minded people. I weigh 68kg (150lbs) right now and I desperately want to get to 55kg (120lbs). I am married and struggling with confidence and happiness. My goal is to get to a point where I am happy and love my...
  9. Community Introductions
    Hi there! I wanted to join this forum because I need some place to talk to like minded people. I weigh 68kg (150lbs) right now and I desperately want to get to 55kg (120lbs). I am married and struggling with confidence and happiness. My goal is to get to a point where I am happy and love my...
  10. Mono diet
    My roommate is gonna be at her parents over the weekend (thursday evening to sunday morning), so I figured I'd take advantage of no one watching my food intake :) At first I was gonna go on a fast but I heard that coconut oil mono are supposed to give you even better results because it makes...
  11. Community Introductions
    Hi, I am 22 i have gained weight since I began school at this university. I can't get weight out of my head. So I am here for support to not go below 90lb. My question is about muscle mass. I️ would like to decrease my muscle mass.. I️ want that thin look. But being an ex athlete its been...
  12. EDNOS Discussions
    Hey Fam, looking for some lean protein ideas. All i seem to do is egg whites and protein powder as pure protein sources. I like having foods that are just protein (low carb low fat). Thanks a million! Kindred
  13. 2468 Diet
    im starting the 2468 diet tomorrow and really need some tips an maybe an example meal plan? that would be amazing thankyou xx
  14. Mono diet
    Hello! I have just started the chocolate mono and depending on results / how easily I'm able to do it, I may continue for three days or intermittently do this combined with restricting days. My question is this: How effective is mono dieting for people who struggle with insomnia or other sleep...
  15. Illness or Injury
    Hi there girls and boys, Last year I had a 7 week admission brought on by a trip to the emergency room because my heart rate was dropping to 28-30 beats per minute. At the end of my admission it was up to about 70 beats, but since discharging in January i've relapsed and am now sitting at a...
  16. Starting at a higher BMI
    There might be an actual name for this kind of diet, but basically what I'm going to be doing for the next week (and probably more) is burning more calories than I eat (I'm not going to count calories as burned unless it was an actual workout). I'm going to start out eating/burning 500 calories...
1-17 of 21 Results
Top