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  1. Fasting and Cleansing
    As above, I really need to get out of this cycle. I was binging, then finally got out of it and back to restricting this week- but I really feel like I need to fully detox and fast. I'm thinking about doing 3-4 days or whatever we agree on, more details to be decided! Obviously more then one...
  2. Anorexia Discussions
    I'm currently on my period and I wanted to try the salt water detox but I'm afraid something bad will happen if I drink it during my period. it would help me so much if someone shared their experience when drinking/taking any form of detox while being on their period.
  3. Fasting and Cleansing
    cant do this whole life thing anymore, it's too much. i did my first two week fast and documented it on here a while back and gonna do the same thing this time except rather than having a time specific goal i will do it till i reach my UGW or until someone forces me to break it or i faint or...
  4. Orthorexia
    Easter has FINALLY gone by and now we might all feel like we need to detox from the food and bounce back! I'm genuinly curious to know what everyone's plans are for the next days/weeks :)
  5. Fasting and Cleansing
    Let's keep it short and simple. I'm going to liquid fast from Monday to Friday. I'll use a fasting app for tracking. Allowed are: Water (!) Herbal Tea Coffee (with some Oatmilk) Vegetable Broth Supplements If anybody wants to join, please feel free to use this thread to share your...
  6. Vitamins, Supplements and Nutrition
    Hey there. So I've heared that people who have taken it report having better and way faster hair growth. MSM is supposed to be good for detox too. I think you have to take it with vitamin c for it to be absorbed. And I was wondering... Does anyone here take MSM? Please tell me about your...
  7. Fasting and Cleansing
    I am staring a 40 day (hopefully) fast, I will be so happy if I make it to 30, but my goal is 40 days. :) I need this fast to cleanse myself of the toxins, the weight, and the negativity I've put into my body. I need to hit the reset button, so to speak, for my mental and physical health. I'm...
  8. Community Introductions
    Hello all. I used to have an account on here before leaving for recovery and I came back a bit chubby, but on a different mindset. All I want is to lose the weight and heal myself from inside after I ate all that junk in recovery. I've read a lot about fasting and I feel like it's the way to go...
  9. Fasting and Cleansing
    So I stumbled upon this YouTube video of this lady trying the salt water flush and I was wondering if anyone has done it. I know you are NOT supposed to do it often and such but I was curious if anyone has done it and what happened? I know many people get nauseous from the sheer amount of water...
  10. Diet Results
    The Fruit Flush Diet Lose up to 9lbs in 3 Days So I tried this diet (it's more of a quick cleanse, really) years ago and I had forgotten how well it had worked. I was approaching my Birthday and didnt want to feel like a disgusting blob to mark the New Year, so I wanted I quick fix, knowing...
  11. Anorexia Discussions
    hi <3 so i know that green tea is really good to have everyday as it helps with cravings and detoxes. BUT I SWEAR IT TASTES LIKE CACK so how do u guys make it taste better? :)
  12. Fasting and Cleansing
    so i only just found out about the salt water flush last night, and from the 2 YouTube videos i watched on it i thought it would work really well. but when i was searching this website for other people who’ve done it it sounds like kind of a horrible idea.
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