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  1. Vitamins, Supplements and Nutrition
    I just received my order of saffron extract & green tea extract, apparently they are a miracle for binge eating, however i never feel the urge to binge, i just want something to stop my hunger bc ive been intermittent fasting so i only eat 1 meal a day which is dinner and i never feel satisfied...
  2. Fasting and Cleansing
    I need to know some ACTUALLY ACCESSIBLE ways to curb my hunger/mellow hunger pains when i'm at school/not at my house. my school has vending machines which makes it tempting to buy a sugary drink or high cal 'snack'.. although they DO have sugar free gum and 'diet' 7-up.. although I only trust...
  3. Fasting and Cleansing
    Hi ya, just wondering what you guys do to suppress yr appetite? I usually split gum in half and chew about 6 halves throughout the day, alternating with green tea or lemon and ginger tea
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