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  1. Starting at a higher BMI
    God I have the worst cravings for French fries right now. Like I want to eat whatever right now but I'm just craving junk food. How do you guys deal with cravings? How do you personally push past them?
  2. Bulimia Discussions
    i'm really trying to lose weight but i've got these intense cravings that i just don't feel strong enough to resist.. i've tried everything and i'm trying to imagine how awful i'll feel afterwards and for the whole day tomorrow but i still feel the urge to just go to the store and buy some binge...
  3. Fasting and Cleansing
    Now, I can fast just fine, assuming no one is being suspicious or is close enough to notice what I'm doing. Physically, I only get a bit dizzy. Mentally, I'm more or less the same. I suspect that has more to do with my sleep quality and how physical I was that day. The issue is I get bad...
  4. Bulimia Discussions
    how long after a b/p sesh does it take for your hunger to set in? i noticed for me i get starving directly after, but if i wait a few minutes, cleanup, and drink water, my hunger and appetite are gone for hours. i weigh myself before and after plus purge until i dry heave. im pretty confident...
  5. Mono diet
    I decided to do a chocolate mono. I've never done a mono before but I'm very interested. My work always has candy bowls sitting out and today I grabbed full handfuls of chocolate and shoved them in my pocket before I left. (they're free chocolates for employees don't worry). I've been...
  6. Anorexia Discussions
    While I can deal with physical hunger, welcome it even, I have a hard time dealing with mental cravings and the desire for the dopamine stimulation that comes with food. So I wanted to make a list of some ideas of things to do as an alternative to food that actually release dopamine and thus...
  7. Anorexia Discussions
    I woke up an hour ago and all I can think about is chocolatey snacks like the snickers in my cupboard, the Halloween oreos I haven't opened yet, whether Godiva chocolates will be on sale for Valentines Day. The hunger seems to be coming from my mouth/throat and not my stomach. I'm not physically...
  8. Vitamins, Supplements and Nutrition
    I’ve seen someone post about uncrave gum before and it sparked my curiosity. i bought a box on amazon (about $10 for a pack of 14 pieces. i know, expensive) just to see what was up. it has saffron extract in it which is known to naturally increase serotonin and decrease appetite. there’s a...
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