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  1. Fasting and Cleansing
    what is your favorite zero sugar drink to have during a water fast ( besides water ofc ) ? mine is either black coffee or sparkling ice , specifically the lemonade ones . best drinks ever created i swear
  2. Fasting and Cleansing
    I am starting a 48 hour fast at 20.00 UK time on 18th July. Follow the thread if interested. I'm allowing myself black coffee, water (sparkling and still), green tea and other herbal teas, diet fizzy drinks and electrolyte supplements My last meal was a small portion of pasta and chicken and...
  3. Anorexia Discussions
    or does coffee (black, solely) do a better job? if so with cigars how much weight can on drop? is it truly as effective as some might say? i cannot get any unforcedly bc i live w parents so that may sound pretty fucking lame to some ik so...any advice...truly be helpful & lift a weight off my...
  4. Anorexia Discussions
    do yall think 110 kcal for a 16 fl oz coffee (with creamer + sweetener) is a waste of cal intake or too much cal's?
  5. Anorexia Discussions
    heyy idk if there’s a thread on this already but how do you guys estimate calories for coffee shops that aren’t starbucks? like for example, i want to get a 16 oz iced cafe latte with sugar free vanilla and almond milk at this cute coffee place but idk how many calories it would be.
  6. Food
    Ok hear me out, we all know that black coffee without sugar has like 2 calories. However, since I'm back to my bullshit, I bought a peruvian brand of Instantaneous coffee (Altomayo Gourmet) and on the back it says it has 318 kcal per 100 grams of coffee. I tend to drink way more than 1 teaspoon...
  7. Anorexia Discussions
    I drink way too much Starbucks brand premade bottled coffee. 300cal a glass, I have many of those a day. So instead I’m looking for low cal creamers, I also need more protein in my diet because I’ve been so tired as a mom of three and don’t feel safe eating many high protein foods. I found a...
  8. Food
    I'm a slut for coffee, and especially so for Starbucks. Because I work at Starbucks, I have plenty of time to chill and make some pretty yummy low-calorie recipes for yall! Keep in mind, all calories listed are for the grande sizes of the drink :) AND you will need to modify the drink in order...
  9. Anorexia Discussions
    This probably sounds dumb but does black coffee break a water fast? I usually allow it but I know it has calories.
  10. EDNOS Discussions
    I've been a barista at starbucks for over a year. i want to know if yall judge peoples orders too...and what low cal drinks you make yourself 😭
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