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  1. EDNOS Discussions
    I think I've gained a lot of weight back with Chew and Spit Bulimia (which originally I thought was only 30 calories per minute of chewing but now that I'm a bmi over 20, I'm beginning to wonder). Starting the delightful little app called LifeSum and trying their 5:2. Is there anyway I can...
    bulimia chew_and_spit fasting lifesum
  2. Anorexia Discussions
    Has anyone tried chewing and spitting to prevevt binges and curb cravings? Does it work?
    ana anorexia chew_and_spit cravings tricks
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