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  • This website may include conversations, media, and content around topics relating to eating disorders, trauma, addiction, and mental health. Please be aware that this content may be upsetting, difficult, or triggering for some. EDSF is intended as a place of safety. If you or someone you know is struggling with an eating disorder, Feast-ED.org is a resource that lists the organizations set up to help.

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  1. Community Introductions
    Hey! I've been reading the forums in this site since 2012 but I've never actually had the guts to make an account and start posting. But anyway, here's a quick summary of my life (LOL): I've lived in New York for all of my 18 years of life on this planet. As a kid, I was super skinny (quick...
  2. Community Introductions
    Hi my name is Hannah and I have undiagnosed EDNOS; I've had it for 3 years. I'm a high school freshman that is training for varsity cross country and varsity cheerleading. I do theatre, all star competitive cheerleading and running is my life. My stats- Height- 4'11 Current Weight- 106...
  3. Exercise
    My sister is in amazing shape due to the exercises she does everyday at cheer practice and so she shared with me her regimen so I decided to share with you all the list of exercises she gave me. Stretch : splits and stretch left, right and down the middle. You should feel your sides...
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