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1-12 of 22 Results
  1. Anorexia Discussions
    hi! so, i'm not sure if i should start doing cheat days once a week. ever since 2022 has started, my calorie intake doesn't exceed 400calories/day; sometimes even less. dunno, if it's important or not, but i've been underweight for quite some time, so obviously, my weight loss has definitely...
  2. Anorexia Discussions
    So I restrict to 300 a day for 6 days straight and then 1 day a week I eat 800-1000 in order to boost my metabolism, stop a weight plateau and cure some intense cravings. BUT my weight is still staying the same/going down 0.5 a week and I don’t know what to do 😫 do you guys have cheat days or...
  3. Anorexia Discussions
    So I restrict to 300 a day for 6 days straight and then 1 day a week I eat 800-1000 in order to boost my metabolism, stop a weight plateau and cure some intense cravings. BUT my weight is still staying the same/going down 0.5 a week and I don’t know what to do 😫 do you guys have cheat days or...
  4. Starting at a higher BMI
    Do you guys do cheat days? If so, what rules do you follow? I have plans this weekend that will involve eating with people so I'm just wondering what rules I should stick to so I don't lose the progress I've made this week. Tomorrow I will be going to the city to meet my friend and we will be...
  5. Anorexia Discussions
    My calories for about a month now have consisted of 150-200 cals a day and it’s really helped with weight loss, but I’m starting to feel the negative effects of almost passing out when I do anything other than lay down, as well as unbearable hunger. On top of that I hit a plateau. I’m terrified...
  6. Anorexia Discussions
    I've been restricting to about less than 600 calories a day for the past 1.5 weeks. Some days were only 350, so I kept it fluctuating so my body had to keep guessing. The days of almost 600 calories are my "cheat days". Does anybody else do this? How much do you restrict to? And if you have...
  7. Anorexia Discussions
    This is for any who has/had cheat days and eat whatever they want and however much they want (or anyone if you're just curious). So my cheat day is every Sunday and I CAN NOT WAIT to eat all of the things (mostly pasta) tomorrow. Even though it's a cheat day, I'm debating whether or not I...
  8. Member Diets
    Ive averaged around 400 cals/day. I feel mentally great, with a little bit of physical weakness and fatigue [but not horrible]. I generally use Saturdays as "Cheat Days", and usually consume about 1,000 cals. I also drink water like a mad woman. I'm 5'7 and at 112lbs, BMI just under 18.2- GW...
  9. Anorexia Discussions
    I don't, but I always tell myself I'm going to. I really need to do a 1000-1200 cal day, and I haven't managed to over the past few weeks no matter how many times I try to convince myself. Do you do "cheat days"? Do they help with your metabolism?
  10. Diet Results
    138lbs? Size 0 Garage Shorts 111lbs? Size 0 Garage Shorts 108.5lbs Check out my blog here for my methods and my personal Liquid Diet I followed to achieve this!!! (I recovered and now I relapsed so I'm starting over but with this knowledge I'll lose way more way faster!!!)
  11. Member Diets
    Check out my liquid diet on my blog! It really does work. I went from 138.8lbs to 108.5lbs in less than two months and I was only strictly following my method for a couple weeks near the end. This time around I've got this knowledge under my belt so LOOK OUT! haha. Also, my plan allows for cheat...
  12. Public Blogs
    Day one A little about me: Name- Rose Age- 18 Height- 4ft 9 Weight- 91.8 Goal weight- 80 Ultimate goal weight- 70 I have not been officially diagnosed as bulimic, anorexic, or EDNOS because no one know about my "Eating habits" so I'm not sure what I am considered. I have had my "eating...
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