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  1. Member Diets
    Heyyyy recently I’ve been loving making custom diets with cute themes and stuff so just fill out the info below and I’ll make you one! Diet name: Diet theme: Maximum cals: Minimum cals: Any fasts? if yes how long and how many: How long should it last: And anything else you would want: <3
  2. Anorexia Discussions
    Can someone please tell me if I'm missing something. I know monos might help manage cravings and stuff but calorie restriction/ deficit is the main thing so what's the point? Plus isn't it hard on your body to eat too much of one type of food, it's difficult to process?
  3. Anorexia Discussions
    I wanna work out, do some cardio, etc, the whole night. how many calories would I burn if I did that for 7 hours?
  4. Anorexia Discussions
    made a post yesterday where i asked some people if i should work out but wanted more opinions and advice went under gw by restricting to 400-800 cals a day for 2 months, bmi is 16.2 at 5'2 (remeasured my height yesterday lol thought i was 5'4 but no) but want to go to 17-18 bmi because i dont...
  5. Anorexia Discussions
    Being anorexic is basically knowing you are destroying your body and killing yourself but the fear of weight gain out weighs the fear of death and its fucked up. Like I know I need to eat to survive but I don't want to? It drives me insane every morning I'm like "ill eat more today" and by 9pm...
  6. Anorexia Discussions
    I always do so well by the middle of the day. Today, I just ate about 170 calories but once I began eating, I ate a lot more and my calorie intake ended up being about 800. I want to restrict to just eating less than 600 but I don’t know what to do anymore… i have drank green tea in the past...
  7. Food
    i have what feels like a dumb question. despite my username im on an almond milk adventure and im trying to figure out how many cals are in my standard coffee.. google says 12oz almond latte is 80 cals. but if I search the brand used at the coffee shop, it says 90 calories per 8 Oz? I'm...
  8. Anorexia Discussions
    I’m so irrationally upset rn. I ordered a BLACK coffee with sweetener. What did I get instead? Not even a double double, it was AT LEAST a 4 by 4. I swear to god there was more cream and SUGAR than actual coffee. And my dumbass didn’t even realize it until I had almost finished it!!! I don’t...
  9. Anorexia Discussions
    The past few months I've done low res plus calorie deficit and today my fiance and I got into a fight because I wanted to go for a walk but he's slowly figured out why I walk and basically said if I go he'd stay at his parents house for the night. I understand he's doing this out of love but my...
  10. Anorexia Discussions
    Ok so for the past two weeks I've been cal counting and was originally at 800 a day and that was pretty cool right, then for some God-forsaken-reason my ed said hey bitch that's too much now we have to go down to 500. It's been pretty manageable but today for some reason I just felt more hungry...
  11. Anorexia Discussions
    I just bought these cookies from the bakery and I have no clue how many calories they have...it's freaking me out a bit ngl. Can anyone try to guess? i can try attaching a picture of them if needed but it wasn't working when i tried The ingredients list said: " 6x sugar, vegetable shortening...
  12. Anorexia Discussions
    how dangerous is it for a 15y old to be eating under 1000cals everyday? will it cause major health issues in the future?
  13. Anorexia Discussions
    I'm doing one meal today and ordered a cheese chicken kebab like the one in the picture, but it was much more filled with ingredients. It had lots of sauce, and then cheese, chicken, onion, lettuce, and tomato. Any guesses how many calories it might be? I'm guessing 600-800?
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