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  1. Anorexia Discussions
    I'll go first, 1 cup oatmeal+1/2 cup blueberries=150cal 1/2 cup spaghetti+2 tbsp sauce+ 2 meatballs (I was forced to eat :cry:)=300cal 1 date total= 475cal 😢 and I burned 700 cal
  2. :(

    Anorexia Discussions
    Sorry
  3. Public Blogs
    This thread is going to be updated weekly (should I remain consistent instead of isolating myself) on how my ED is progressing, whether for better or worse. Updates may be long or short depending on the events that happen. I will not mention weight numerically or my body measurements here, but...
  4. Anorexia Discussions
    How many calories would u estimate for these 4 little shrimp filled dunplings?
  5. Anorexia Discussions
    So today is my birthday and yesterday i had pizza and cookies, and today i had more birthday cake than intended. i could only purge a little bit of it bc i’m tired asf. i was 89 lbs and this morning i was 92 bc of the pizza and cookies. i’m freaking out bc the scale will probably be higher...
  6. Anorexia Discussions
    I have a BMI of 12.8 and want to try harm reduction. I have a calorie limit of 600 kcal. I am wondering if it would be better to for example eat 1000 kcal and burn 400? Or is there no point in eating more if I just burn it off anyway? Also, anyone knows how to improve white blood cell count...
  7. Anorexia Discussions
    piece of toast- 75 cal shit ton of crackers- 220 cal protein cookie- 90 overnight oats- 158 protein cookie- 90 protein cookie- 90 popcorn- 100 i’m a cosmetology student therefore i’m on my feet 10 hours a day as well. just ate more than expected
  8. Anorexia Discussions
    We’re going out tonight and I’m trying to figure out what I should eat… out of the options pictured what do we think is the lowest in calories/has the most protein? I’m leaning towards the tuna, without the mayo…. But am needing some reassurance/ someone to tell me otherwise
  9. Public Blogs
    Hiii so this is to hold myself accountable so welcome I guess So yesterday was a good day, the day after I overate again and I wanted to just eat plenty of bread (I’m obsessed with bread I don’t understand why) but I went on the forums and some websites and I also took a shower and did some...
  10. Anorexia Discussions
    hiii i’m going to rome literally TOMORROW and i can’t find calories listed for ANYTHING!!! was wondering if anyone knew any foods that are generally lower cal? also hitting naples ahh i’m as stressed as i am excited ;_;
  11. Anorexia Discussions
    Need calories for just the top of the muffin please 🙃
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