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  1. Starting at a higher BMI
    How strictly should you take a calorie deficit for weight loss? so just as an example, my current weight is 152Ibs and I want to lose about 30 more my BMR is 1677 calories, so theoretically to lose two pounds a week, I need to be in a calorie deficit of 7000 calories (3500 per pound). this...
  2. Games
    I am boooored so let's create another game hehe. Works quite simple: P1: For my last meal i had [food] with [100] cal. Win or loose ? P2: Win, I had [food] with [150] cal. Win or loose ? P3: Loose, I had [..] with [70] cal ... And so on hehe :3 I start: For my last meal I, had eggwhite omlet...
  3. Anorexia Discussions
    Anyone wanna be friends on MyFitnessPal? I can’t really ask no one irl bc I feel like it’d give it away, so does anyone wanna be friends on there? I’m really intrigued to see what it’s like lol
  4. Anorexia Discussions
    After a great day of eating due to Thanksgiving and me thinking I had recovered I ended up fasting for 24hrs and having sandwhich with one thin deli turkey and a cookie that I took one bite of and panicked so threw out the rest 😅 I swore after I felt really good about eating yesterday I thought...
  5. Orthorexia
    ok so on the can of chickpeas I have the calorie number is for the aquafaba + the chickpeas, but I just want the calories of the chickpeas. I checked a few sites online, but they're all quite different. which one should I trust?
  6. Bulimia Discussions
    Purging makes it so difficult to know what to leave in and what to leave out of a calorie counter. It's like: "Okay, I'll log this chicken as half a serving, just to be safe".
  7. Anorexia Discussions
    I called the place and they didn’t know how many calories are in their burgers and I forgot to ask them how big were their portion sizes and if they use wheat bread fml
  8. Anorexia Discussions
    Hi I am wondering about the calorie for some products such as tune-in oil or dried tomatoes in oil. I have bought a jar of sundried tomatoes which are covered with sunflower oil. It mentions the calorie as 186 per 100gr. Is it the calorie of the dried tomatoes only or the calories of dried...
  9. Anorexia Discussions
    i KNOW this sounds so stupid. but i wanted to share because its TRAGİCLY FUNNY. i was showering after hair dye, accidentaly swallowed some HAİRDYE, and i was choking to death BUT litteraly the only thing i had in mind was ''does hair dye have calories??'' THEN İ SEARCHED İNTO İT. and it...
  10. Starting at a higher BMI
    hello guys! so I was kinda worried about making an accountability thread for a while because I was afraid that I might not reach my gw and fail but I have mustered up the courage and thought I should at least give it a try! ^_^ for starters, my bday is on the 25th of june, and my weight is 85...
  11. Anorexia Discussions
    Okay so i have been curious about thin slim products and i am going to try it later and keep you updated and let you all know if it is worth it. She gave me the cinnamon muffin its 40 calories and pretty big in my opinion.
  12. Food
    Hello! My question springs from being at the grocery store today and finding a jar of hamburger dill pickles that says 0 calories on the back, how can pickles have 0 calories when there are calories in cucumbers? (not a lot but still some) That lead me to wonder are there really any zero...
  13. Anorexia Discussions
    Hell-Oh! Does anybody know some recipies for Ube ("purple yam")? + Different ways to prepare them or... + how they can be used as an ingredient - in cake, e.g. PS: I've ordered 6 kg (ca. 13 lbs) - so yeah, there are enough yams to try out different recipies!
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