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1-12 of 16 Results
  1. Vitamins, Supplements and Nutrition
    Has anyone had results with acv at all? There are a lot of conflicting articles from all over the place, and I’m really interested in the naturopathic approach to my disordered thinking. If anyone has any info, I would love to hear it! :)
  2. Exercise
    Any workouts from people who didn't change their weight all too much but looked thinner from a certain exercise / certain exercises? I ask on here because you guys are real individuals who actually put this stuff into action, and you know what gives results, unlike livestrong dot com and sites...
  3. Exercise
    ( i basically summarized the video below for you) So! This is the kind of topic that you either hear really bad things or really good things about. And let me get to the point: fasting exercise IS a GOOD thing to do! Ever heard of insulin? It's a drug that makes your body store fat. When you...
  4. Anorexia Discussions
    Fascinating! Where fat goes when you burn it: What happens when you stop eating: Your brain on coffee:
  5. Exercise
    Sorry if this has been posted before, super new to this board in particular. ANYWAYS, I've never exercised a day in my life. In fact, I suffer from muscle atrophy from my depression due to the fact that I get out of bed for a total of 3 hours a week (the one class I haven't dropped out of yet...
  6. Anorexia Discussions
    The worst part for me about an ED are the lies you tell people. I have a very guilty conscience but with eating it goes out the window. I make up fake 'used' breakfast bowls in the morning. I throw away food. I tell people I feel sick or aren't hungry. When my boyfriend asks if i'm struggling...
  7. Member Diets
    So I have until next Friday (27th) to lose 6 pounds. Starting this Saturday, I'm going to do an ultra low calorie, low carb diet with loooots of working out. Then on Friday I'm going skiing for a week which is fab because that's loads of exercise :D I'm just posting this here for motivation so...
  8. EDNOS Discussions
    I've seen these at the store, these belts that go around your stomach and apparently help you loose inches off your mid section. I remember seeing an episode of something like strange addiction or intervention, something like that where a women would wear like 3 or these @ one time and she did...
  9. Exercise
    If you have done The Inner Thigh Clarity Challenge did you see results? Did it slim legs? What other challenge videos of hers have you seen progress???
  10. Exercise
    I exercise a lot, but I just want to burn fat and not gain muscle. Is that even possible? What kind of exercises burn the most fat?
  11. Exercise
    Hi everyone! I wanted to share with you something I came across on Facebook. It's a 30 day ab challange. I'm currently on Day 5, and my stomach already feels a teeny bit flatter. I will admit that I did miss a couple of days, but I just picked up where I left off. I find it easier to fit in the...
  12. Exercise
    What are some of your favourite workouts? for any area of your body. They dont need to be high cal or fat burning but what are some of your favourite and most effective workouts? Thanks for any help xo :)
1-12 of 16 Results
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