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  1. Anorexia Discussions
    So share boosters you know in any way! Here are mine: 1)drinking green tea and coffee (with no sweetners) 2)exercising specially in the morning 3)celery 5)good night sleeps 6)reducing stress and anxiety 7)might seem funny but laughing and being happy!
  2. Vitamins, Supplements and Nutrition
    How to boost your metabolism naturally: - Using spices like cayenne pepper, ginger, chili - Loading up with protein - Drinking plenty of water - Coffee and green tea - Exercise (especially HIIT) - calorie cycling (eating slightly different amount of calories every day) Do you guys know any...
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