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  1. BED Discussions
    Hey everyone! Have any of you had times when you recovered from binge eating? If so, what did you do? Who or what helped you to avoid a binge? Is any of you close to being fully recovered that would like to share your story? How do you view your life if you were able to recover from binge eating...
  2. Anorexia Discussions
    So I'm a freshman in college right now and for the past few months I've just been relentlessly binge-eating which has caused me to gain weight. I used to be hella anorexic but haven't been on that train for about a year now. I'm just super fed up with myself and my body and I want to change as...
  3. Anorexia Discussions
    I weight 250lbs, and I'm 5'4 in height. I can't fit in any of my clothes anymore, I hate my body and I can't stop binge eating to save my life. Any ideas on what I can do to quit eating and count calories with no motivation? I want to stay at 500 cals a day.
  4. BED Discussions
    hi everyone :) For the past couple of weeks or so I've noticed something strange that has never happened to me before, and I wanted to know if it was strange or if it happens to others. I don't know if it's relevant or not, but i'll share it just in case. In my eating disorder history I first...
  5. Anorexia Discussions
    i never really struggle with eating in front of other people when restricting because i dont feel like anyone notices that im eating very little. my bf sees me weigh all my food and never says anything about it. i even try to eat most of my food when im with him so he doesnt notice that im...
  6. BED Discussions
    Hey!! Sooo... does anyone have some tips on how to stop binge eating or just stop eating unhealthy stuff, I have some rough time with it because then I have the urge to eat, specially at night and then I feel guilty but I do nothing about it and that makes me feel worse :unsure:
  7. Anorexia Discussions
    I’m going through a period where sometimes I wake up in the middle of the night -mostly around 2 to 4 am- with an urge to eat. Sometimes I’m extremely hungry but other times I’m not even that hungry. The point is it not only messes up with my sleep but also feels sooo invalidating as I’ve read...
  8. Anorexia Discussions
    I’m going through a period where sometimes I wake up in the middle of the night -mostly around 2 to 4 am- with an urge to eat. Sometimes I’m extremely hungry but other times I’m not even that hungry. The point is it not only messes up with my sleep but also feels sooo invalidating as I’ve read...
  9. BED Discussions
    i’ve recently realized that boredom and bored eating is pretty much my entire trigger for my binges, any tips? maybe i should do a more stimulating activity, (eg. a crossword or puzzle-esque game)?
  10. BED Discussions
    i’ve recently realized that boredom and bored eating is pretty much my entire trigger for my binges, any tips? maybe i should do a more stimulating activity, (eg. a crossword or puzzle-esque game)?
  11. BED Discussions
    can someone tell me if they relate. i just feel like i feel nothing. i ate cheese today which i'm not happy about and then i went to the supermarket with a straight face, bought food and two liters of diet coke, numbly returned home, and now i'm eating the food. i try to "scare" myself by...
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