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1-15 of 64 Results
  1. Illness or Injury
    I sprained my ankle. I have continued to run on it (I know this is stupid, I do not need to be told) in part because it's my favorite way to burn calories and because it's the only way I know how to destress. Does anyone suggestions of how to exercise without being able to run/walk without pain?
  2. Anorexia Discussions
    To you hopeless bingers, there is hope and I want to share my strategy: I have been on a binge spree for about 3 months with some days of restricting but thought I can never restrict like I used too. Gained also around 9 pounds/ 4kg But I changed my tactics: High res + Omad/intermittent...
  3. Anorexia Discussions
    So I wanna engage in my Ed again (after coming out of res) but I don’t want people to notice. At least not yet. What can I do to make people think I’m fine?
  4. Anorexia Discussions
    I moved in with my boyfriend but he’s started to now starving himself because of me saying ‘I won’t eat when you don’t’. I’m doing one meal a day but ugh we are laying here and his stomach is rumbling so badly and I beg him to eat and he won’t all because of me :( what do I doooooo or sayyyy
  5. Anorexia Discussions
    I'm going to start taking the pill but .. is there a brand that doesn't make you gain weight. Also I need help hahaaa so I'm ordering online bc I'm too shy to go to a doctor hahaa so like idk what to take? Over than the Ed I'm a healthy person hahaa no high blood pressure or anything, I'm just...
  6. Community Introductions
    Hi, I'm about to drop a partial amount of my emotional baggage and have a couple of questions regarding anorexia and emotional pain. I grew up in PNG until I was 8 then moved back to Aus so I suffer really bad PTSD from being held up at gun/knife point several times, seeing women murdered and...
  7. Exercise
    Heeey guys!! So I disappeared over the holidays and put on so much weight I don't even wanna think about it. Anyway I'm back to fasting my ass off to lose it all again I wanna return to the gym, even quit smoking (one week no smokes) so I can breath better when I return. The problem is due...
  8. Anorexia Discussions
    So I've been restricting on and off for over a year. Off in times of exams bc I can barely concentrate on less than 500kcal a day, and on every other time. However, I now only have a month to lose as much as I can before I go backpacking through Europe with my boyfriend. Any tips on what I...
  9. Anorexia Discussions
    Tbh I just gotta lose a shit tone of weight for prom. I just need some tips that actually work. My gf has been pushing me to lose like thirty pounds so I don't look fat in our pictures (she didn't say that) but I get the drift. But any real tips that's gonna help for the next two and half months?
  10. Member Diets
    If you wanna loose some weight for Christmas like I do say ur cw, gw and any features u wanna focus on like thighs and I'll make u a diet <3 xx (Just today and tomorrow for now tho)
  11. ABC Diet
    So I've been on the ABC diet for a few weeks. My weight loss is well... A few kilos in the first weeks and suddenly in week three only 0,1kg! I'm 5'3 started on 123lbs and am now 118lbs... Is anyone experiencing the same? Could this be due to constipation or water weight? I'm so desperate...
  12. Community Introductions
    Hello, Thanks for reading my first post! I'm at a point in my weight lost journey where I have unfortunately flatlined. I used to (and still have) a major sweet tooth which contributed to my weight gain in adulthood. Recently, due to a recent bout of depression I have lost 20 pounds in 8...
  13. Member Diets
    Hi, I'm new here so need advice please! I'm 18, female, and 5"4. I weigh 127lbs I want...no, NEED to be 115lbs, or maybe 110lbs. (For now my UGW is 115 and I'll see how things go.) I want to lose this weight quick BUT keep it off. I need to lose actual fat (especially on my belly, thighs...
  14. Bulimia Discussions
    I've never been able to fight off the feeling of hunger. And my stomach is non stop growling and everyone notices it. It's embarrassing and people are starting to catch on. I want to make it stop without having to keep food down.
  15. Bulimia Discussions
    I know everyone has bad symptoms after purging and such... but from what I've seen online most people experience pain on their left side of their abdomen (where the stomach is located). This is unusual for me but sometimes when I purge I feel pain on my entire right half of my abdomen (lower...
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